Red Lobster, 6 Oz Filet Mignon Steak

by Red Lobster 1 serving(s) in Entrees Barcode 41358396048929390502
Bad nutritional quality

Red Lobster, 6 Oz Filet Mignon Steak by Red Lobster provides 426 kcal per 100 g, with 2 g of sugars and 31 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11 g · High
Sugars
2 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 426 kcal 390 +9%
Total fat 22 g 22 g 28% 26.4 −17%
Saturated fat 11 g 11 g 55% 9.8 +12%
Carbohydrates 26 g 26 g 9% 29.8 −13%
Total sugars 2 g 2 g 8.8 −77%
Dietary fiber 3 g 3 g 11% 3
Protein 31 g 31 g 62% 28.4 +9%
Salt 2.9 g 2.9 g 3.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 42%
Sugars lower 35%
Salt higher 43%
Saturated fat higher 33%
Protein top 40%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
41358396048929390502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, 6 Oz Filet Mignon Steak?

Red Lobster, 6 Oz Filet Mignon Steak contains 426 kcal per 100 g and about 426 kcal per serving (100g).

How much sugar is in Red Lobster, 6 Oz Filet Mignon Steak?

Red Lobster, 6 Oz Filet Mignon Steak has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, 6 Oz Filet Mignon Steak healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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