Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Carrabba's Italian Grill, Fettuccine Carrabba
—
kcal
74
Fat g
6
Sugar g
5.1
Salt g
per 100 g · 65 g protein
e
LongHorn Steakhouse, 9 Oz Napa Grilled Chicken & Colorado
485
kcal
25
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 55 g protein
e
Yard House, Grilled Sweet Korean BBQ Beef
—
kcal
56
Fat g
30
Sugar g
3.9
Salt g
per 100 g · 41 g protein
e
Church's Chicken, Original Leg
332
kcal
18.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 27.7 g protein
e
TGI Friday's, Parmesan Crusted Chicken
—
kcal
61
Fat g
10
Sugar g
7.5
Salt g
per 100 g · 68 g protein
e
Sbarro, Mamas Meatball Stromboli
870
kcal
42
Fat g
8
Sugar g
4.6
Salt g
per 100 g · 40 g protein
e
Long John Silver's, 1 Chicken Tender
427
kcal
20.3
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 28.8 g protein
d
Red Lobster, Rainbow Trout, Full Portion
478
kcal
22
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 67 g protein
d
Yard House, Fish Sticks, Kids
404
kcal
28
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
e
Red Lobster, Maple Glazed Chicken
475
kcal
7
Fat g
21
Sugar g
3.8
Salt g
per 100 g · 52 g protein
e
Olive Garden, Eggplant Parmigiana
—
kcal
54
Fat g
23
Sugar g
5
Salt g
per 100 g · 30 g protein
a
El Pollo Loco, Fire Grilled Chicken Leg
84
kcal
4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
d
Bob Evans, Plenty Of Pancakes, High Calorie
301
kcal
8.7
Fat g
10.3
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
c
Panda Express, SweetFire Chicken Breast
139
kcal
5.5
Fat g
9.7
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
e
IHOP, Cheese Blintzes
889
kcal
57
Fat g
30
Sugar g
3.3
Salt g
per 100 g · 28 g protein
d
Popeyes, 9 Handcrafted Nuggets
336
kcal
20
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16 g protein
e
The Capital Grille, Lobster Mac N Cheese
425
kcal
29
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 13 g protein
e
Noodles & Company, Spicy Korean Beef Noodles, Small
519
kcal
15
Fat g
23
Sugar g
4.8
Salt g
per 100 g · 25 g protein
e
Joe's Crab Shack, Pasta Alfredo, Kids
463
kcal
31
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 9 g protein
e
O'Charley's, Ribs & Chicken Tenders, Chipotle
—
kcal
37
Fat g
59
Sugar g
6
Salt g
per 100 g · 63 g protein
a
Denny's, Sirloin Steak
61
kcal
2.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
e
O'Charley's, Strawberry Waffle, Just The Waffle
—
kcal
58
Fat g
43
Sugar g
3.8
Salt g
per 100 g · 12 g protein
e
Red Lobster, Walts Favorite Shrimp, For Create Your Own Combination
431
kcal
19
Fat g
12
Sugar g
5
Salt g
per 100 g · 16 g protein
e
Yard House, Porcini Crusted Halibut
—
kcal
98
Fat g
7
Sugar g
2.2
Salt g
per 100 g · 55 g protein