Entrees

d

Red Lobster, Soy Ginger Salmon, For Create Your Own Combination

Red Lobster · 1 serving(s)

351 kcal

19 Fat g

9 Sugar g

1.9 Salt g

per 100 g · 33 g protein

Entrees

e

Ruby Tuesday, 12 Oz Rib Eye

Ruby Tuesday · 1 serving(s)

719 kcal

55 Fat g

0 Sugar g

2.2 Salt g

per 100 g · 56 g protein

Entrees

e

IHOP, Roasted Turkey & Fixings

IHOP · 1 serving(s)

1,000 kcal

40 Fat g

38 Sugar g

6.4 Salt g

per 100 g · 55 g protein

Entrees

e

Wawa, Chipotle Turkey Hoagie Bowl

Wawa · 1 serving(s)

336 kcal

20 Fat g

9 Sugar g

5.5 Salt g

per 100 g · 24 g protein

Entrees

a

Red Lobster, Farm Raised Catfish, Blackened

Red Lobster · 1 serving(s)

202 kcal

10 Fat g

0 Sugar g

0.8 Salt g

per 100 g · 26 g protein

Entrees

e

Red Lobster, Coastal Soup & Grilled Shrimp Salad, New England Clam Chowder

Red Lobster · 1 serving(s)

667 kcal

39 Fat g

11 Sugar g

5.2 Salt g

per 100 g · 27 g protein

Entrees

e

Panera Bread, Ham & Swiss Souffle

Panera Bread · 1 serving(s)

485 kcal

29 Fat g

8 Sugar g

2.3 Salt g

per 100 g · 19 g protein

Entrees

e

McAlister's Deli, Bacon Spud

McAlister's Deli · 1 serving(s)

999 kcal

35 Fat g

8 Sugar g

2.3 Salt g

per 100 g · 39 g protein

Entrees

a

Golden Corral, Penne Pasta

Golden Corral · 139 g

104 kcal

0.7 Fat g

0.7 Sugar g

0 Salt g

per 100 g · 3.6 g protein

Entrees

e

Yard House, Spicy Tuna Roll

Yard House · 1 serving(s)

661 kcal

49 Fat g

5 Sugar g

3.9 Salt g

per 100 g · 36 g protein

Entrees

b

IHOP, Grits

IHOP · 1 serving(s)

92 kcal

0 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 2 g protein

Entrees

e

O'Charley's, Ribs & Chicken Tenders, Nash Hot

O'Charley's · 1 serving(s)

— kcal

87 Fat g

20 Sugar g

8.3 Salt g

per 100 g · 58 g protein

Entrees

e

Red Robin, 9 Corn Doggies

Red Robin · 1 serving(s)

533 kcal

33 Fat g

7 Sugar g

3.1 Salt g

per 100 g · 16 g protein

Entrees

a

Qdoba, Surf & Turf Burrito Bowl

Qdoba · 453 g

29 kcal

0.9 Fat g

0.2 Sugar g

0.2 Salt g

per 100 g · 1.8 g protein

Entrees

e

TGI Friday's, Cheddar Mac & Cheese

TGI Friday's · 1 serving(s)

636 kcal

36 Fat g

6 Sugar g

4.2 Salt g

per 100 g · 26 g protein

Entrees

d

Papa John's, Chicken Parm Calzone

Papa John's · 1 serving(s)

298 kcal

10 Fat g

3 Sugar g

1.7 Salt g

per 100 g · 15 g protein

Entrees

e

Yard House, Spicy Jambalaya Pasta, Full

Yard House · 1 serving(s)

— kcal

81 Fat g

13 Sugar g

6.9 Salt g

per 100 g · 67 g protein

Entrees

e

The Capital Grille, Seared Tenderloin

The Capital Grille · 1 serving(s)

566 kcal

30 Fat g

0 Sugar g

2.4 Salt g

per 100 g · 74 g protein

Entrees

e

PF Chang's, Korean Chicken Stir Fry, Lunch

PF Chang's · 1 serving(s)

483 kcal

23 Fat g

25 Sugar g

2 Salt g

per 100 g · 30 g protein

Entrees

e

Joe's Crab Shack, Joes Classic Steampot

Joe's Crab Shack · 1 serving(s)

861 kcal

37 Fat g

5 Sugar g

4.3 Salt g

per 100 g · 83 g protein

Entrees

d

Popeyes, 9 Handcrafted Nuggets

Popeyes · 1 serving(s)

336 kcal

20 Fat g

0 Sugar g

1.3 Salt g

per 100 g · 16 g protein

Entrees

c

Captain D's, Southern Style Fish Tenders

Captain D's · 1 serving(s)

108 kcal

8 Fat g

0 Sugar g

0.6 Salt g

per 100 g · 5 g protein

Entrees

e

O'Charley's, Shrimp Scampi Pasta

O'Charley's · 1 serving(s)

951 kcal

43 Fat g

10 Sugar g

5.9 Salt g

per 100 g · 37 g protein

Entrees

e

Chili's, Texas Original BBQ Ribs, Half Rack

Chili's · 1 serving(s)

717 kcal

45 Fat g

14 Sugar g

2.8 Salt g

per 100 g · 60 g protein

Entrees