Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Wendy's, 10 Piece Chicken Nuggets (0 g per 100 g)
e
Carrabba's Italian Grill, Salmon Cetriolini
841
kcal
69
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 52 g protein
e
Noodles & Company, Spicy Korean Beef Noodles, Regular
916
kcal
24
Fat g
46
Sugar g
9
Salt g
per 100 g · 35 g protein
e
LongHorn Steakhouse, Full Rack Baby Back Ribs
—
kcal
83
Fat g
24
Sugar g
5.7
Salt g
per 100 g · 90 g protein
d
BJ's Restaurant & Brewhouse, Grilled Chicken, Kids
314
kcal
6
Fat g
7
Sugar g
1.6
Salt g
per 100 g · 31 g protein
e
Ruby Tuesday, Full Rack Baby Back Ribs, Classic Barbecue
930
kcal
46
Fat g
28
Sugar g
2.1
Salt g
per 100 g · 87 g protein
e
Jason's Deli, The Plain Jane, Lighter Portion
929
kcal
41
Fat g
10
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c
Panda Express, Mushroom Chicken, Kids
85
kcal
4.8
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
a
Yard House, Corvina
284
kcal
12
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 44 g protein
e
Bonefish Grill, Spicy Tuna Bowl
958
kcal
30
Fat g
38
Sugar g
6.1
Salt g
per 100 g · 40 g protein
b
Bob Evans, Slow Roasted Pot Roast, Family
56
kcal
3.2
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
e
Yard House, Gardein Fried Chicken Strips
—
kcal
96
Fat g
21
Sugar g
5.9
Salt g
per 100 g · 43 g protein
a
Popeyes, 3 Handcrafted Tenders, Blackened
130
kcal
2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 26 g protein
e
Golden Corral, Tempura Battered Chicken Tenders
256
kcal
13.1
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 16.2 g protein
e
Dickey's Barbeque Pit, Jalapeno Cheddar Kielbasa
896
kcal
59.1
Fat g
7
Sugar g
4.6
Salt g
per 100 g · 39.3 g protein
a
Bob Evans, Slow Roasted Turkey & Dressing, High Calorie
20
kcal
1.1
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 0.6 g protein
c
Golden Corral, Marinated Sirloin Tips
222
kcal
10.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 31.8 g protein
e
Yard House, New York Strip Steak
—
kcal
87
Fat g
14
Sugar g
5.3
Salt g
per 100 g · 99 g protein
a
The Capital Grille, 22 Oz Bone In Ribeye
28
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.2 g protein
b
TGI Friday's, Pasta & Marinara, Kids
238
kcal
2
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 9 g protein
e
The Capital Grille, Sushi Grade Sesame Seared Tuna, Dinner
629
kcal
21
Fat g
18
Sugar g
4.2
Salt g
per 100 g · 68 g protein
d
Red Lobster, Shrimp & Wood Grilled Chicken, Wood Grilled Shrimp Skewer
336
kcal
8
Fat g
2
Sugar g
2.8
Salt g
per 100 g · 35 g protein
e
TGI Friday's, Jack Daniels Chicken
960
kcal
32
Fat g
58
Sugar g
8.7
Salt g
per 100 g · 77 g protein
d
Jamba Juice, Island Pitaya Bowl
496
kcal
8
Fat g
70
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e
BJ's Restaurant & Brewhouse, Mini Corn Dogs, Kids
417
kcal
25
Fat g
10
Sugar g
2.6
Salt g
per 100 g · 14 g protein