Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Wendy's, 10 Piece Chicken Nuggets (0 g per 100 g)
e
PF Chang's, Hokkien Street Noodles
914
kcal
26
Fat g
21
Sugar g
6.8
Salt g
per 100 g · 38 g protein
b
Bob Evans, Build Your Own Omelet, High Calorie
48
kcal
3.4
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 1.3 g protein
c
Perkins, Bacon Pancake Dippers, Kids
157
kcal
5.6
Fat g
12.4
Sugar g
1
Salt g
per 100 g · 3.7 g protein
e
PF Chang's, Singapore Black Pepper Chicken
719
kcal
43
Fat g
11
Sugar g
4.5
Salt g
per 100 g · 53 g protein
a
Perkins, 55 Plus Meatloaf Dinner
22
kcal
1.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
c
Golden Corral, Philly Cheesesteak Meatballs
98
kcal
6.7
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
d
Golden Corral, Corned Beef Hash
148
kcal
9.5
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
e
Sonic, Jumbo Popcorn Chicken, Small
331
kcal
19
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 16 g protein
e
Zaxby's, Big Zax Snak Meal
1,000
kcal
55
Fat g
3
Sugar g
5.7
Salt g
per 100 g · 43 g protein
e
Panera Bread, Chicken Tortellini Alfredo
747
kcal
39
Fat g
2
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e
Bonefish Grill, Alaskan Cod Fish & Chips
—
kcal
68
Fat g
14
Sugar g
4.8
Salt g
per 100 g · 39 g protein
d
Red Robin, Mac N Cheese
250
kcal
14
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 10 g protein
e
Panda Express, Honey Walnut Shrimp, Kids
626
kcal
40.6
Fat g
15.9
Sugar g
1.9
Salt g
per 100 g · 21.2 g protein
b
Zaxby's, 5 Chicken Fingers
96
kcal
4.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d
Outback Steakhouse, 6 Oz Victorias Filet Mignon
241
kcal
9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 40 g protein
e
Wingstop, 2 Crispy Tenders, Cajun Sauce
225
kcal
9
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 20 g protein
e
O'Charley's, 9 Oz Steak & Chicken Tenders
—
kcal
76
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 81 g protein
e
O'Charley's, 16 Oz Prime Rib, Grilled
—
kcal
—
Fat
1
Sugar g
4.1
Salt g
per 100 g · 82 g protein
c
Sonic, Spicy Jumbo Popcorn Chicken, Mini
191
kcal
11
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9 g protein
e
IHOP, Breakfast Sampler
916
kcal
56
Fat g
11
Sugar g
6.7
Salt g
per 100 g · 34 g protein
e
Noodles & Company, Mushroom Stroganoff, Small
484
kcal
24
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c
Church's Chicken, Chicken Fried Steak
123
kcal
9.2
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 3.1 g protein
e
O'Charley's, O Charleys Chicken Tender Dinner
—
kcal
65
Fat g
6
Sugar g
3.7
Salt g
per 100 g · 72 g protein
e
Romano's Macaroni Grill, Chicken Tenders With Broccolini
857
kcal
45
Fat g
5
Sugar g
1
Salt g
per 100 g · 46 g protein