Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
d
PF Chang's, Spicy Tuna Roll
288
kcal
4.5
Fat g
12
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e
Panera Bread, Mac & Cheese, Bread Bowl
—
kcal
35
Fat g
8
Sugar g
6
Salt g
per 100 g · 43 g protein
e
Carrabba's Italian Grill, Linguine Positano
803
kcal
27
Fat g
10
Sugar g
4.6
Salt g
per 100 g · 22 g protein
c
Red Lobster, Garlic Grilled Shrimp, Kids
106
kcal
6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein
e
Noodles & Company, Penne Rosa, Regular
725
kcal
25
Fat g
13
Sugar g
2.1
Salt g
per 100 g · 23 g protein
e
Golden Corral, Sausage Patties
819
kcal
68.8
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 50 g protein
b
Golden Corral, 21 Layer Lasagna
80
kcal
4.8
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
e
Red Lobster, Yucatan Tilapia & Shrimp
930
kcal
42
Fat g
7
Sugar g
5.7
Salt g
per 100 g · 67 g protein
e
Sbarro, Chicken Francese
—
kcal
45
Fat g
11
Sugar g
5.8
Salt g
per 100 g · 54 g protein
a
Bob Evans, Homestead Family Meal, Low Calorie
24
kcal
1.3
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1 g protein
e
The Capital Grille, Seared Citrus Glazed Salmon, Dinner
732
kcal
48
Fat g
16
Sugar g
1.2
Salt g
per 100 g · 50 g protein
e
Yard House, Rib Eye
—
kcal
80
Fat g
14
Sugar g
5.4
Salt g
per 100 g · 78 g protein
e
Yard House, Spicy Jambalaya Pasta, Small
807
kcal
43
Fat g
8
Sugar g
4.1
Salt g
per 100 g · 41 g protein
c
Popeyes, Bonafide Chicken Leg
157
kcal
9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 14 g protein
e
O'Charley's, 8 Oz Grilled Prime Rib
806
kcal
70
Fat g
1
Sugar g
3.8
Salt g
per 100 g · 41 g protein
c
Perkins, Pancake Dippers
101
kcal
3.9
Fat g
7.7
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
c
Denny's, Santa Fe Skillet
83
kcal
5.9
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
d
Golden Corral, Hickory Bourbon Chicken Legs
304
kcal
12.2
Fat g
16.2
Sugar g
1.3
Salt g
per 100 g · 32.4 g protein
e
Frisch's Big Boy, Macaroni Salad
393
kcal
19.4
Fat g
15.9
Sugar g
6.4
Salt g
per 100 g · 8.8 g protein
e
O'Charley's, 16 Oz Prime Rib, Grilled
—
kcal
—
Fat
1
Sugar g
4.1
Salt g
per 100 g · 82 g protein
e
Dickey's Barbeque Pit, 1 Lb Pulled Pork
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 72.6 g protein
e
Boston Market, 3 Rotisserie Chicken Marsala, Dark
440
kcal
28
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 44 g protein
e
BJ's Restaurant & Brewhouse, Fresh Atlantic Salmon
838
kcal
50
Fat g
7
Sugar g
3.3
Salt g
per 100 g · 48 g protein
e
Yard House, Poke Stack
661
kcal
49
Fat g
6
Sugar g
4.3
Salt g
per 100 g · 31 g protein