Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Wingstop, 2 Crispy Tenders, Mild Sauce
338
kcal
22
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19 g protein
e
O'Charley's, Overloaded Brunch Platter
—
kcal
92
Fat g
32
Sugar g
8
Salt g
per 100 g · 55 g protein
e
Papa John's, Seven Cheese Calzone
347
kcal
15
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 16 g protein
e
Carrabba's Italian Grill, Chicken Parmesan
686
kcal
34
Fat g
11
Sugar g
5.2
Salt g
per 100 g · 70 g protein
e
Romano's Macaroni Grill, Brisket Skillet
660
kcal
44
Fat g
4
Sugar g
5.6
Salt g
per 100 g · 46 g protein
e
Yard House, Lobster Mac N Cheese
—
kcal
—
Fat
17
Sugar g
5.9
Salt g
per 100 g · 66 g protein
e
Olive Garden, Shrimp Scampi
499
kcal
19
Fat g
1
Sugar g
2.9
Salt g
per 100 g · 26 g protein
d
Joe's Crab Shack, 1lb Shrimp
362
kcal
2
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 82 g protein
b
Jason's Deli, JD Nuggetz
166
kcal
6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a
Golden Corral, Carved Turkey, White Meat
214
kcal
9.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 32.6 g protein
a
LongHorn Steakhouse, 20 Oz Longhorn Porterhouse
36
kcal
2.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
e
Zaxby's, 10 Celery Sticks & Ranch Sauce, For 20 Buffalo Fingers
768
kcal
80
Fat g
4
Sugar g
3.7
Salt g
per 100 g · 3 g protein
d
Wingstop, 2 Crispy Tenders, Renfros Hawaiian Sauce
257
kcal
9
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 20 g protein
e
Red Lobster, Maple Glazed Chicken, Lunch
353
kcal
5
Fat g
21
Sugar g
2.5
Salt g
per 100 g · 27 g protein
e
McDonald's, 4 Buttermilk Crispy Tenders
478
kcal
26
Fat g
1
Sugar g
3.4
Salt g
per 100 g · 39 g protein
e
O'Charley's, Barrel House Pork Chops
925
kcal
45
Fat g
34
Sugar g
5
Salt g
per 100 g · 68 g protein
c
Panda Express, Mixed Veggies, Entree, Kids
40
kcal
0
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
e
Red Robin, Lil Appetites Corn Doggies
354
kcal
22
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 10 g protein
e
Famous Dave's, Boneless Rich & Sassy Wings
386
kcal
18
Fat g
6
Sugar g
4.5
Salt g
per 100 g · 20 g protein
e
Yard House, Chicken Rice Bowl, Small
582
kcal
26
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 23 g protein
e
Outback Steakhouse, Kookaburra Wings Medium, Regular
—
kcal
—
Fat
3
Sugar g
9.3
Salt g
per 100 g · 65 g protein
d
Potbelly Sandwich Shop, Macaroni Salad, GFS
339
kcal
23
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 5 g protein
e
O'Charley's, Steak & Savannah Crab Cake
915
kcal
67
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 52 g protein
e
Chili's, Country Fried Steak
—
kcal
67
Fat g
19
Sugar g
7.7
Salt g
per 100 g · 52 g protein