Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
d
Boston Market, Quarter Rotisserie Chicken, White
271
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 43 g protein
a
Panda Express, String Bean Chicken Breast
77
kcal
3.8
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d
KFC, KFC Livers
233
kcal
13
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17 g protein
d
Wawa, Beef Quesadilla
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
e
Wawa, Chili Hot Bowl
360
kcal
16
Fat g
12
Sugar g
3.6
Salt g
per 100 g · 20 g protein
e
Outback Steakhouse, 9 Oz Sirloin & Grilled Shrimp On The Barbie
475
kcal
19
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 71 g protein
d
Wawa, Meatballs In A Cup, Small
190
kcal
14
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 9 g protein
d
Red Robin, Lil Appetites Cluck A Doodles
364
kcal
20
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
b
Captain D's, Lemon Pepper White Fish Meal
176
kcal
8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
e
PF Chang's, GF Changs Spicy Chicken
967
kcal
35
Fat g
90
Sugar g
3.8
Salt g
per 100 g · 61 g protein
e
PF Chang's, Chicken Fried Rice, Kids
481
kcal
9
Fat g
8
Sugar g
3.4
Salt g
per 100 g · 24 g protein
e
Carrabba's Italian Grill, Linguine Pescatore
819
kcal
11
Fat g
12
Sugar g
4.9
Salt g
per 100 g · 57 g protein
a
Perkins, Fresh Baked Chicken Pot Pie
27
kcal
1.9
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
e
Dominos, Pasta Primavera In A Bread Bowl
656
kcal
24
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 19 g protein
e
Dominos, Italian Sausage Marinara In A Bread Bowl
717
kcal
25
Fat g
9
Sugar g
3.5
Salt g
per 100 g · 25 g protein
e
Olive Garden, Cheesy Piadina, Kids
531
kcal
35
Fat g
1
Sugar g
2
Salt g
per 100 g · 17 g protein
e
IHOP, 55+ Crispy Chicken Strips
553
kcal
25
Fat g
3
Sugar g
3.4
Salt g
per 100 g · 26 g protein
e
Yard House, Pepper Crusted Filet
—
kcal
95
Fat g
13
Sugar g
3.8
Salt g
per 100 g · 52 g protein
d
McAlister's Deli, Grilled Chicken Spud, Choose 2
478
kcal
10
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 30 g protein
e
IHOP, Create A Face Pancake
459
kcal
11
Fat g
28
Sugar g
3
Salt g
per 100 g · 13 g protein
e
Carrabba's Italian Grill, Cavatappi Alfredo, Family Bundle
972
kcal
68
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 24 g protein
a
Perkins, 55 Plus Maple Glazed Pork Chop Dinner
59
kcal
3.2
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
d
PF Chang's, House Made Egg Roll, Chicken
164
kcal
3.5
Fat g
9
Sugar g
2.1
Salt g
per 100 g · 7 g protein
b
Perkins, Mac & Cheese, Kids
75
kcal
2.5
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein