Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Wingstop, 2 Crispy Tenders, Garlic Parmesan Sauce
369
kcal
25
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 20 g protein
e
Outback Steakhouse, 7 Oz Perfectly Grilled Salmon
631
kcal
35
Fat g
7
Sugar g
1.9
Salt g
per 100 g · 59 g protein
e
KFC, Popcorn Nuggets, Large
615
kcal
39
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 27 g protein
e
Noodles & Company, Wisconsin Mac & Cheese, Kids
491
kcal
19
Fat g
5
Sugar g
2
Salt g
per 100 g · 21 g protein
a
The Capital Grille, 14 Oz Dry Aged Strip
46
kcal
2.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
b
Perkins, Brioche French Toast, 2 Slices
127
kcal
6.2
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
e
Sonic, Jumbo Popcorn Chicken, Medium
488
kcal
28
Fat g
1
Sugar g
4.1
Salt g
per 100 g · 23 g protein
e
Olive Garden, Stuffed Chicken Marsala
950
kcal
58
Fat g
8
Sugar g
4.9
Salt g
per 100 g · 74 g protein
e
TGI Friday's, Fish & Chips
879
kcal
55
Fat g
23
Sugar g
4.7
Salt g
per 100 g · 23 g protein
e
Ruby Tuesday, Southern Style Chicken Tender Dinner, Large
—
kcal
74
Fat g
15
Sugar g
9.2
Salt g
per 100 g · 49 g protein
b
Perkins, French Toast, 3 Slices
130
kcal
6.2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
a
LongHorn Steakhouse, 12 Oz Ribeye
66
kcal
4.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
e
Outback Steakhouse, 10 Oz Perfectly Grilled Salmon
730
kcal
46
Fat g
7
Sugar g
1.9
Salt g
per 100 g · 59 g protein
e
Red Lobster, Admirals Feast
—
kcal
79
Fat g
19
Sugar g
10.1
Salt g
per 100 g · 65 g protein
e
Red Lobster, Bar Harbor Lobster Bake
—
kcal
60
Fat g
5
Sugar g
7.7
Salt g
per 100 g · 88 g protein
e
The Capital Grille, Cold Shellfish Platter
416
kcal
3.5
Fat g
12
Sugar g
6.7
Salt g
per 100 g · 72 g protein
d
Joe's Crab Shack, Fishermans Choice Simply Blackened Redfish
507
kcal
23
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 40 g protein
e
Dominos, Chicken Carbonara In A Dish
695
kcal
35
Fat g
5
Sugar g
3.3
Salt g
per 100 g · 32 g protein
e
Yard House, Chicken Rice Bowl, Full
—
kcal
51
Fat g
16
Sugar g
8.8
Salt g
per 100 g · 43 g protein
e
Romano's Macaroni Grill, Bruschetta Skillet
508
kcal
36
Fat g
3
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e
California Pizza Kitchen, Garlic Cream Fettuccine
—
kcal
84
Fat g
6
Sugar g
3.2
Salt g
per 100 g · 30 g protein
b
Tim Hortons, Mac & Cheese
64
kcal
3.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
e
Dickey's Barbeque Pit, Beef Brisket & Jalapeno Cheddar Kielbasa
684
kcal
54.1
Fat g
8
Sugar g
3.5
Salt g
per 100 g · 20.2 g protein
d
Papa John's, BBQ Chicken Calzone
320
kcal
12
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 15 g protein