Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Yard House, Chicken Enchilada Stack
—
kcal
97
Fat g
12
Sugar g
8.3
Salt g
per 100 g · 77 g protein
b
Golden Corral, Fried Chicken Livers
217
kcal
11.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19.4 g protein
e
Sbarro, Meat Primo Stromboli
976
kcal
52
Fat g
6
Sugar g
6.5
Salt g
per 100 g · 48 g protein
e
IHOP, 4 Oz Savory Pork Chops
692
kcal
40
Fat g
4
Sugar g
3
Salt g
per 100 g · 42 g protein
e
PF Chang's, Baby Buddhas Feast, Stir Fried, Kids
188
kcal
8
Fat g
12
Sugar g
4.6
Salt g
per 100 g · 6 g protein
e
Panera Bread, Mac & Cheese, Small
482
kcal
30
Fat g
8
Sugar g
3.1
Salt g
per 100 g · 17 g protein
e
Romano's Macaroni Grill, Farmhouse Skillet
902
kcal
70
Fat g
4
Sugar g
6.6
Salt g
per 100 g · 50 g protein
e
Outback Steakhouse, Volcano Shrimp
961
kcal
73
Fat g
6
Sugar g
7.3
Salt g
per 100 g · 21 g protein
e
Red Lobster, Popcorn Shrimp, Kids
253
kcal
9
Fat g
14
Sugar g
3
Salt g
per 100 g · 9 g protein
d
Wingstop, 2 Crispy Tenders, Plain
221
kcal
9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 19 g protein
a
Perkins, Oven Roasted Vegetable Frittata Breakfast
24
kcal
1.2
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e
Noodles & Company, Buttered Noodles, Regular
795
kcal
35
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c
Denny's, Jr Cinnamon Crunch Pancake Breakfast
83
kcal
3.9
Fat g
5.1
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
e
Wingstop, 2 Crispy Tenders, Renfro Teriyaki Sauce
257
kcal
9
Fat g
6
Sugar g
4.3
Salt g
per 100 g · 20 g protein
d
Wawa, Pulled Pork Hot Bowl
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
a
KFC, Kentucky Grilled Chicken Drumstick
80
kcal
4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d
Sonic, 4 French Toast Sticks
473
kcal
25
Fat g
12
Sugar g
1.2
Salt g
per 100 g · 8 g protein
e
Romano's Macaroni Grill, Shrimp Scampi
—
kcal
88
Fat g
1
Sugar g
6.4
Salt g
per 100 g · 35 g protein
a
Olive Garden, Whole Wheat Linguine, For Create Your Own Pasta
350
kcal
6
Fat g
2
Sugar g
0
Salt g
per 100 g · 17 g protein
e
Chili's, Cheese Quesadilla
476
kcal
32
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
c
BJ's Restaurant & Brewhouse, Brown Rice, Kids
135
kcal
3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3 g protein
c
Panda Express, Mushroom Chicken, Kids
85
kcal
4.8
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
e
The Capital Grille, Veal Tomahawk Chop
—
kcal
75
Fat g
5
Sugar g
1.8
Salt g
per 100 g · 92 g protein
c
Golden Corral, Macaroni & Cheese
118
kcal
6.4
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 3.2 g protein