Category
English muffins
248 English muffins products average 243 kcal, 4 g of sugars and 9.1 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 83% are ultra-processed (NOVA 4).
Lowest in sugar: English Muffins (0 g per 100 g)
c Pre-split 6 wheat english muffins
213
kcal
1.6
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 9.8 g protein
NOVA 4 Sourdough English Muffins
Nutrition data not available
c English muffins
213
kcal
0.8
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 6.6 g protein
c English muffin
264
kcal
1.9
Fat g
9.4
Sugar g
1.1
Salt g
per 100 g · 7.6 g protein
Everything New England Style English Muffins
271
kcal
3.5
Fat g
—
Sugar
1.3
Salt g
per 100 g · 7.1 g protein
c
English muffins golden white
246
kcal
1.8
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 7 g protein
Muffins anglais
180
kcal
2
Fat g
1
Sugar g
—
Salt
per 100 g · 6 g protein
c
English muffins original
263
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein