Category
Dried chickpeas
233 Dried chickpeas products average 328 kcal, 4.4 g of sugars and 19.2 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Pois chiches (0 g per 100 g)
a Ceci Italiani
343
kcal
3.3
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
Ceci Giganti Secchi
304
kcal
3.6
Fat g
3.7
Sugar g
—
Salt
per 100 g · 20.9 g protein
a Pois chiches
334
kcal
4.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a Ceci
342
kcal
0.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 16 g protein
a Ceci biologici
350
kcal
6.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
b Pois Chiche
164
kcal
3.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a Ceci
338
kcal
6.1
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 19.8 g protein
c Roasted chickpeas
431
kcal
16
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 21 g protein
Ceci bio
357
kcal
6.2
Fat g
3.8
Sugar g
—
Salt
per 100 g · 19.9 g protein
Pois chiches
333
kcal
5.9
Fat g
1.3
Sugar g
—
Salt
per 100 g · 22.1 g protein
Kala chana (pois chiches bruns)
83
kcal
1.5
Fat g
2.3
Sugar g
—
Salt
per 100 g · 6.9 g protein
a Pois Chiches Bio
333
kcal
6.1
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 19.8 g protein
c Dry Roasted Chickpeas
345
kcal
5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22 g protein
c Roasted chickpea +carrot
120
kcal
3.6
Fat g
8
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
Ceci
355
kcal
3.7
Fat g
2.9
Sugar g
—
Salt
per 100 g · 23.7 g protein
Pois chiches bio
351
kcal
5.9
Fat g
6.5
Sugar g
—
Salt
per 100 g · 20 g protein
Pois chiches
346
kcal
4.6
Fat g
2.8
Sugar g
—
Salt
per 100 g · 23.5 g protein
b Pois chiches
358
kcal
0
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 6.5 g protein
Ceci
355
kcal
6.3
Fat g
3.7
Sugar g
—
Salt
per 100 g · 21 g protein
Pois chiches
343
kcal
5
Fat g
2.4
Sugar g
—
Salt
per 100 g · 19.4 g protein
Pois chiches
355
kcal
6.4
Fat g
7.4
Sugar g
—
Salt
per 100 g · 19.3 g protein
Pois chiches
378
kcal
6
Fat g
11
Sugar g
—
Salt
per 100 g · 20 g protein
Pois chiches
322
kcal
4.9
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20.2 g protein
Pois chiches
351
kcal
5.9
Fat g
6.5
Sugar g
—
Salt
per 100 g · 20.5 g protein