Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 674Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
e NOVA 4
Betty Crocker Chocolate Crinkle Cookie Mix
400
kcal
6.7
Fat g
66.7
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Crescent dough sheet
289
kcal
10.5
Fat g
7.9
Sugar g
2
Salt g
per 100 g · 5.3 g protein
e NOVA 4
Flavored bread crumbs
367
kcal
5
Fat g
6.7
Sugar g
3.3
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Panko bread crumbs
367
kcal
1.7
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 13.3 g protein
e NOVA 3
Sweetened Coconut Flakes
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 44.5 g protein
e NOVA 3
Sweetened flaked coconut, sweetened
467
kcal
33.3
Fat g
33.3
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
NOVA 4 Light Coconut Milk
57
kcal
5.7
Fat g
—
Sugar
0.1
Salt g
per 100 ml · 0 g protein
e NOVA 1
Carbonato baking soda
0
kcal
0
Fat g
0
Sugar g
78.7
Salt g
per 100 g · 0 g protein
c Traditional Pizza Dough
214
kcal
1.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Beer bread mix
344
kcal
0
Fat g
28.1
Sugar g
2.5
Salt g
per 100 g · 3.1 g protein
d NOVA 4
Ritz crackers bits 1x17 lb
500
kcal
23.3
Fat g
10
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Pillsbury Grands! Southern Homestyle Southern Recipe Biscuits 8 Count
293
kcal
12.1
Fat g
6.9
Sugar g
2
Salt g
per 100 g · 5.2 g protein
NOVA 4 Pillsbury Sugar Cookie Dough
—
kcal
17.2
Fat g
34.5
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Pillsbury Ready to Bake! Pokemon Shape Sugar Cookies 24 Count
423
kcal
17.3
Fat g
34.6
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
c NOVA 4
Coconut real tropical fruit pulp, coconut
117
kcal
8.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Your way bread mix
353
kcal
1.5
Fat g
8.8
Sugar g
2.8
Salt g
per 100 g · 8.8 g protein
c NOVA 1
Simply beyond, oil based herb extract, lemongrass
800
kcal
90
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Bread crumbs
367
kcal
3.3
Fat g
6.7
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
c NOVA 1
Unsweetened shredded coconut
733
kcal
66.7
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Pillsbury Sweet Hawaiian Crescent Rolls 8 Count
357
kcal
17.9
Fat g
10.7
Sugar g
1.9
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Ready to bake! scooby-doo! shape cutout sugar cookies
423
kcal
17.3
Fat g
34.6
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Spicy chicken batter mix for baked or fried chicken, spicy
333
kcal
0
Fat g
0
Sugar g
9.2
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Italian bread crumbs
367
kcal
5
Fat g
10
Sugar g
2.7
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Pancake mix
333
kcal
0
Fat g
2.2
Sugar g
2.4
Salt g
per 100 g · 6.7 g protein