Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 674Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
b NOVA 3
Plain crispy gourmet panko bread crumbs, plain
357
kcal
1.8
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
a NOVA 1
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag
347
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 7.7 g protein
a NOVA 4
Whole Grain Bread Mix
—
kcal
34
Fat g
0
Sugar g
0
Salt g
per 100 g
e NOVA 3
Premium sweetened coconut flakes
467
kcal
30
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Betty Crocker Lemon Mousse Chilled Treats 4 Count
381
kcal
7.1
Fat g
60.3
Sugar g
1.5
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Pillsbury Place & Bake Marshmallow Brownies 12 Count
395
kcal
15.8
Fat g
42.1
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Imitation blueberry muffin mix, blueberry
410
kcal
9
Fat g
38.5
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
e NOVA 3
Sweetened flaked coconut
467
kcal
23.3
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein
a
Mi costenita, calif. chili pods
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Beef Flavour Soup Mix
247
kcal
1.3
Fat g
16.3
Sugar g
29.7
Salt g
per 100 g · 12 g protein
e Fondant Pâtissier
353
kcal
0
Fat g
76
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Betty Crocker Lemon Cake Mug Treats 4 Count
383
kcal
6
Fat g
50.3
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Pillsbury Chocolate Chip Sweet Biscuits 8 Count
318
kcal
9.1
Fat g
20.5
Sugar g
2.1
Salt g
per 100 g · 4.6 g protein
e NOVA 4
Seasoned panko bread crumbs
357
kcal
1.8
Fat g
7.1
Sugar g
3.8
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Baking mix
364
kcal
1.5
Fat g
30.3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
e NOVA 3
Sweetened coconut flakes
467
kcal
30
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Plain bread crumbs, plain
333
kcal
1.7
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Muffin mix
364
kcal
4.6
Fat g
39.4
Sugar g
2.2
Salt g
per 100 g · 6.1 g protein
e NOVA 3
Double Acting BAKING POWDER
0
kcal
0
Fat g
—
Sugar
25
Salt g
per 100 g · 0 g protein
a NOVA 4
Monk fruit
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Vivido, Air Dried Wild Forest Mushrooms
143
kcal
5.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.6 g protein
e NOVA 3
Bty crk btys original recipe scratch cake mix choc joy
378
kcal
3.3
Fat g
46.7
Sugar g
1.5
Salt g
per 100 g · 4.4 g protein
e NOVA 1
Multi-purpose baking soda
0
kcal
0
Fat g
0
Sugar g
66.7
Salt g
per 100 g · 0 g protein
b NOVA 4
Unseasoned panko bread crumbs
321
kcal
0
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein