Category
Chickpeas
696 Chickpeas products average 217 kcal, 2.9 g of sugars and 12 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Product 5400141491982 (0 g per 100 g)
a Garbanzos
362
kcal
6.9
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Kikärtor
127
kcal
2.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Pois chiches
95
kcal
1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Product 8719587084830
366
kcal
6
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Pois chiche
98
kcal
1.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
b Garbanzos
90
kcal
1.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
b Pois Chiches
72
kcal
1.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
Ceci
357
kcal
6.3
Fat g
3.7
Sugar g
—
Salt
per 100 g · 21 g protein
Kichererbsen
377
kcal
6
Fat g
11
Sugar g
—
Salt
per 100 g · 21 g protein
b Pois chiche
97
kcal
1.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
Kichererbsen
128
kcal
3.1
Fat g
1
Sugar g
—
Salt
per 100 g · 7.8 g protein
NOVA 4 Geröstete Kichererbsen Dark Chocolate
Nutrition data not available
c Pois chiches
115
kcal
2
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 8.1 g protein
NOVA 3 Нут натуральный консервированный
132
kcal
2.5
Fat g
—
Sugar
—
Salt
per 100 g · 6.8 g protein
b Product 8001440127106
106
kcal
2.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
Kichererbsen in Tomatensoße
133
kcal
7.7
Fat g
2.4
Sugar g
—
Salt
per 100 g · 4 g protein
Kichererbsen
348
kcal
5.1
Fat g
3.7
Sugar g
—
Salt
per 100 g · 21 g protein
b
Pois Chiches Avocat
194
kcal
12
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
c Product 3701362201957
329
kcal
7.3
Fat g
5.9
Sugar g
1.6
Salt g
per 100 g · 20 g protein
Bio-Kichererbsen genussfertig
168
kcal
3
Fat g
1.2
Sugar g
—
Salt
per 100 g · 9.3 g protein
a NOVA 1 Garbanzo extra
332
kcal
6.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Poids chiches
345
kcal
0.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21.7 g protein
b NOVA 3 Kichererbsen
88
kcal
0.3
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Pois chiches France
351
kcal
5.9
Fat g
6.5
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein