Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Dés de fromage aux noix
368
kcal
30
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 4 Beemster jonge kaas
375
kcal
30.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24.4 g protein
e NOVA 3 Ser solankowy kanapkowo-sałatkowy
227
kcal
18
Fat g
2.8
Sugar g
3.5
Salt g
per 100 g · 10 g protein
d NOVA 3 Crumbled Goat Cheese Classic Chèvre
250
kcal
21.4
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Crystal Farms Original Cream Cheese 8Oz
321
kcal
32.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Bleu cendré
343
kcal
29
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
e NOVA 4 Old Amsterdam
431
kcal
35
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 29 g protein
d NOVA 3 Sliced Provolone
368
kcal
26.3
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 26.3 g protein
e NOVA 4 Queso Mezcla Tierno
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
e NOVA 4 Queso fundido sandwich
223
kcal
15
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 12 g protein
d NOVA 4 Queso Semicurado
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Tvarůžky Sauermilchkäse
121
kcal
0.5
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 29 g protein
d NOVA 3 Jong Belegen Kaas
387
kcal
31.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.4 g protein
d NOVA 4 Fromage de Bruxelles
70
kcal
0
Fat g
0
Sugar g
7.5
Salt g
per 100 g · 17.4 g protein
d NOVA 4 Tierno
353
kcal
29
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
e NOVA 4 Hirtenkäse alla Genovese
384
kcal
36
Fat g
0.9
Sugar g
2.2
Salt g
per 100 g · 14 g protein
c NOVA 4 Mixed-In Cottage Cheese & Chives
100
kcal
4.7
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 3 Fromage frais entier
142
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Rotweinkäse gereift in Barolo
406
kcal
33
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Queso Quesadilla Mexican style cheese for melting
357
kcal
25
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Whipped Cream Cheese
233
kcal
35
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d NOVA 3 Carski sajt
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Smoked red Leicester cheese
417
kcal
36.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Finely shredded Mexican style four cheese blend
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein