Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d Queso curado
404
kcal
34
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 24 g protein
d Bergbaron Käse
346
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d Leerdamer Schwarzer Pfeffer-Chili
339
kcal
27
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 22.5 g protein
d Queso tierno
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
d Entrepinares
300
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d Lydytas sūris
223
kcal
16
Fat g
6
Sugar g
2
Salt g
per 100 g · 12 g protein
c Fromage
214
kcal
12
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d White cheese smoked
217
kcal
17
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 13 g protein
e Feta
254
kcal
19.8
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 17.2 g protein
d Delikatne Serek Puszysty O Smaku Pesto
213
kcal
19
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 7.3 g protein
d Dip nacho cheese style
130
kcal
9.9
Fat g
2.3
Sugar g
2.2
Salt g
per 100 g · 2.5 g protein
c Cris-tim cașcaval clasic
287
kcal
21
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 23 g protein
e Solomonescu Brânză Dorna
246
kcal
17
Fat g
0
Sugar g
4
Salt g
per 100 g · 18 g protein
c Mozzarella catalana
211
kcal
13.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14.7 g protein
NOVA 3 Quinoa fluor
286
kcal
23.8
Fat g
0
Sugar g
—
Salt
per 100 g · 19.1 g protein
d Queso tierno de vaca
374
kcal
31
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d Queso de mescla semicurado
362
kcal
30
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d Dés de fromage Echalote et cib
391
kcal
38.5
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e Affettato vegano VEMONDO
189
kcal
21
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 0 g protein
c Anthoturo
177
kcal
12.3
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 13.5 g protein
d Formatge D'ovella Tapas Maestras
415
kcal
35
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
a Quark Creme
54
kcal
0.2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
Tereyagh Taze Kasar
353
kcal
29
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
e Arla Apetina
252
kcal
21
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 14 g protein