Category
Cheeses of the Netherlands
119 Cheeses of the Netherlands products average 371 kcal, 0.3 g of sugars and 25 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Old Amsterdam (0 g per 100 g)
d NOVA 4 Beemster belegen
387
kcal
31.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25.2 g protein
d NOVA 4 Pikantje
400
kcal
33
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3
Jong Belegen
368
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.5 g protein
d NOVA 3
Beemster Ziege
392
kcal
32.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d NOVA 4 Dimljena gauda
330
kcal
26
Fat g
1
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 3
Riven Gouda
344
kcal
27
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c NOVA 3 Formaggio Emmental Bavarese a fette
377
kcal
29
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 29 g protein
e Geräucherter Käse Kräuter
329
kcal
26.2
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 21.1 g protein
d Formaggio Gauda
354
kcal
28.8
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.8 g protein
e Testing Product Name
1,000
kcal
88
Fat g
8
Sugar g
88
Salt g
per 100 g · 88 g protein
d Ziegenkäse
388
kcal
32
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Gouda
365
kcal
30
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda au cumin
376
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
e
Kaasbolletjes
563
kcal
39
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 13 g protein
d Gouda au Cumin
386
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Gouda cumin
372
kcal
30.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda au cumin
375
kcal
31
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Maaslander
404
kcal
34.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.9 g protein
d Leerdammer le moelleux
375
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda Holland kaas 48+ jong belegen
385
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.5 g protein
d
Jong Belegen Kaas 48+
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
NOVA 3 Dutch goat cheese
Nutrition data not available
Gauda
370
kcal
30
Fat g
—
Sugar
1.9
Salt g
per 100 g · 25 g protein