Category
Canned foods
1,540 Canned foods products average 146 kcal, 2.4 g of sugars and 13 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Atún Gran Sabor Isabel (0 g per 100 g)
c Sugo con basilico
50
kcal
3.6
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 1 g protein
c Friarielli in olio
173
kcal
16.5
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
d La Caponata di Verdure
270
kcal
28
Fat g
3.3
Sugar g
1.6
Salt g
per 100 g · 0.7 g protein
e NOVA 4
Black whitefish
133
kcal
6.7
Fat g
0
Sugar g
11
Salt g
per 100 g · 20 g protein
a NOVA 4
Lump crab meat
94
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 3
Smoked clams in oil
262
kcal
21.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.3 g protein
c Misto funghi porcini
111
kcal
8.9
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 2.1 g protein
d NOVA 3
Smoked Oysters
905
kcal
38.2
Fat g
0
Sugar g
0
Salt g
per 100 g
a NOVA 3
Oysters ostiones
126
kcal
5.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
d NOVA 3
Mackerel in brine
286
kcal
10.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 41.1 g protein
c NOVA 3
Herring fillets in wine sauce
158
kcal
4.4
Fat g
12.3
Sugar g
1.1
Salt g
per 100 g · 12.3 g protein
d Peperoni grigliati
85
kcal
5.6
Fat g
5.7
Sugar g
2
Salt g
per 100 g · 0.9 g protein
c Mini Cetriolini
21
kcal
0.7
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 1.1 g protein
c Valgri
18
kcal
0.4
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
b NOVA 3
Skinless & boneless sardines with garlic & parsley in soybean oil
235
kcal
14.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.9 g protein
d A però - Spicchi di carciofi grigliati
80
kcal
2.5
Fat g
1.7
Sugar g
2.6
Salt g
per 100 g · 1.8 g protein
a Lenticchie
91
kcal
0.4
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c Paté de olivas negras con cebolla
209
kcal
20.8
Fat g
4.3
Sugar g
0.4
Salt g
per 100 g · 1 g protein
a NOVA 4
Jumbo lump blue swimming crab meat
94
kcal
0.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Wild pink salmon
129
kcal
4.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.4 g protein
d
Pacific smoked oysters
214
kcal
6.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.7 g protein
d NOVA 3
Sardines in tomato sauce
182
kcal
10.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
b NOVA 1
Mussels
233
kcal
13.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
b NOVA 3
Jumbo squid in marinade sauce
250
kcal
16.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.2 g protein