Category
Broccoli
280 Broccoli products average 43 kcal, 1.9 g of sugars and 3.4 g of protein per 100 g. 95% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Brócoli sin sal añadida (0 g per 100 g)
b NOVA 4 High protein soup
49
kcal
1.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3 g protein
a NOVA 1 Brokkoli Blumenkohl
23
kcal
0.4
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 1 Broccoli Cole Slaw
29
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Broccoli
29
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Purple headed broccoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Broccoli florets
40
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 1 Österreichischer Brokkoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Broccoli Vapeur
30
kcal
0.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Brocolis bio
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Bio Brokkoli
34
kcal
0.4
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Broccolibuketter (Djupfrysta)
29
kcal
0.4
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 3 Filetti di tonno in olio di girasole
396
kcal
36
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
a NOVA 1 Broccoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Brokkoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Brocoli Suisse
32
kcal
0.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 3 Brokkomole Picante Brocomole
64
kcal
4.1
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Friarielli al naturale
29
kcal
0.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Broccoli aus dem Rheinland
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Organic Tenderstem Broccoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 3 Friarielli
123
kcal
10.9
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Broccoli al Vapore
34
kcal
0.4
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 3 Friarielli al naturale
32
kcal
0.4
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 4.2 g protein
a NOVA 1 Brocoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a Brokkoli-Blanding
25
kcal
0.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 1.9 g protein