Category
Black beans
200 Black beans products average 231 kcal, 1.9 g of sugars and 15.8 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Black Beans (0 g per 100 g)
Black Beans
300
kcal
2.4
Fat g
9.3
Sugar g
—
Salt
per 100 g · 16.3 g protein
b NOVA 1 Økologiske Sorte Bønner
105
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 3 Black Beans
88
kcal
0.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
a NOVA 1 Haricots noirs
318
kcal
1.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 21.6 g protein
b NOVA 3 Økologiske Sorte Bønner i Lake
106
kcal
1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Crop Rotation Black Beans
343
kcal
0
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Black Beans
357
kcal
2.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Black beans
337
kcal
2.2
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 23.7 g protein
b NOVA 3 Spicy Black Beans
120
kcal
1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
b NOVA 3 Organic Black Beans
69
kcal
0.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Feijão preto
323
kcal
2.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.7 g protein
a NOVA 1 Schwarze Bohnen
341
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 3 Frijoles
77
kcal
0.4
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Schwarze Bohnen
114
kcal
0.9
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b NOVA 3 Black Beans
87
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
b NOVA 3 Sorte bønner
106
kcal
1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Zwarte bonen
341
kcal
1.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a NOVA 1 Black Beans
341
kcal
1.1
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 22.7 g protein
a NOVA 1 Black Beans
357
kcal
2.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
b NOVA 3 Black Beans
51
kcal
0.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Alubias
292
kcal
1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Fagioli neri al naturale
100
kcal
0.6
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Schwarze Bohnen
87
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
a NOVA 1 Schwarze Bohnen
321
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 24 g protein