Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Marco's Pizza, Chicken Dippers, Plain (0 g per 100 g)
e
Chili's, Bone In Wings, Buffalo
857
kcal
65
Fat g
2
Sugar g
6.5
Salt g
per 100 g · 62 g protein
d
Sonic, Fritos Chili Pie, Mini
266
kcal
18
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 8 g protein
d
Dominos, BBQ Chicken Wings
241
kcal
13
Fat g
10
Sugar g
2.1
Salt g
per 100 g · 13 g protein
b
Yard House, Jasmine Rice
204
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
e
Yard House, Firecracker Wings, Traditional
1,000
kcal
49
Fat g
39
Sugar g
5.8
Salt g
per 100 g · 92 g protein
b
Bob Evans, Bread & Celery Dressing
67
kcal
3.1
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
e
LongHorn Steakhouse, Parmesan Cheese Crust, Add On
386
kcal
30
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 17 g protein
e
Sonic, Pickle-Os, Medium
527
kcal
39
Fat g
4
Sugar g
3.7
Salt g
per 100 g · 5 g protein
c
BJ's Restaurant & Brewhouse, Seasoned Country Potatoes
250
kcal
6
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 4 g protein
e
Taco Bell, Cheesy Jalapeno Dippers
703
kcal
31
Fat g
7
Sugar g
5.3
Salt g
per 100 g · 26 g protein
b
White Castle, Fish Nibblers, Medium
84
kcal
4.2
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
e
Zaxby's, Onion Rings, Side
392
kcal
23.6
Fat g
2.3
Sugar g
2.9
Salt g
per 100 g · 4.5 g protein
c
Bojangles, Green Beans, Individual
40
kcal
0
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 2 g protein
e
Reds Bold Boneless Wings With Banzai Sauce, Large
—
kcal
55
Fat g
46
Sugar g
10.7
Salt g
per 100 g · 56 g protein
c
Jason's Deli, Roasted Red Pepper Hummus, Sides
229
kcal
13
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 6 g protein
a
KFC, Sweet Kernel Corn, Individual
100
kcal
0.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 3 g protein
e
PF Chang's, Sichuan Style Asparagus
316
kcal
16
Fat g
18
Sugar g
7.3
Salt g
per 100 g · 10 g protein
e
Wawa, Stuffing, Medium
378
kcal
18
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 9 g protein
c
IHOP, 3 Fried Eggs
250
kcal
18
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 20 g protein
e
Denny's, Bacon Cheddar Tots
594
kcal
34
Fat g
6
Sugar g
4
Salt g
per 100 g · 18 g protein
c
Outback Steakhouse, Fresh Seasonal Mixed Veggies
174
kcal
10
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e
O'Charley's, Loaded Baked Potato
523
kcal
27
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 17 g protein
a
Pizza Hut, 1 Bone Out Wing, Naked
80
kcal
4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5 g protein
e
Hooters, Onion Tanglers
737
kcal
61
Fat g
11
Sugar g
3
Salt g
per 100 g · 5 g protein