Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
e
Hooters, Chips & Queso
Hooters · 1 serving(s)
836 kcal
48 Fat g
10 Sugar g
5.1 Salt g
per 100 g · 23 g protein
Appetizers sides
e
Sonic, 12 Asian Sweet Chili Boneless Wings
SONIC · 1 serving(s)
— kcal
49 Fat g
51 Sugar g
9.8 Salt g
per 100 g · 62 g protein
Appetizers sides
c
Perkins, Applesauce
Perkins · 85 g
52 kcal
0 Fat g
12.9 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Outback Steakhouse, Bloomin Onion
Outback Steakhouse · 1 serving(s)
— kcal
— Fat
18 Sugar g
9.6 Salt g
per 100 g · 18 g protein
Appetizers sides
e
Olive Garden, Five Italian Cheese Fonduta
Olive Garden · 1 serving(s)
732 kcal
48 Fat g
2 Sugar g
4.7 Salt g
per 100 g · 34 g protein
Appetizers sides
d
Popeyes, Red Beans & Rice, Regular
Popeyes · 1 serving(s)
264 kcal
16 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Appetizers sides
c
Popeyes, Cajun Rice, Regular, Gluten Free
Popeyes · 123 g
114 kcal
3.3 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
Appetizers sides
d
Yard House, GS Wasabi Mashed Potatoes
Yard House · 1 serving(s)
260 kcal
12 Fat g
3 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
b
KFC, Musselmans Applesauce
KFC · 1 serving(s)
48 kcal
0 Fat g
8 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Steak 'N Shake, Onion Rings, Regular
Steak 'N Shake · 1 serving(s)
325 kcal
17 Fat g
3 Sugar g
2.4 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Zaxby's, 5 Boneless Wings & Things
Zaxby's · 1 serving(s)
— kcal
93 Fat g
5 Sugar g
9.1 Salt g
per 100 g · 67 g protein
Appetizers sides
b
McAlister's Deli, Sunchips Original Snacks
McAlister's Deli · 1 serving(s)
124 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Appetizers sides
c
The Capital Grille, Roasted Wild Mushrooms
The Capital Grille · 1 serving(s)
158 kcal
14 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Appetizers sides
d
PF Chang's, House Made Egg Roll Pork, Add On
PF Chang's · 1 serving(s)
182 kcal
6 Fat g
10 Sugar g
1.7 Salt g
per 100 g · 5 g protein
Appetizers sides
e
LongHorn Steakhouse, Housemade Stuffed Jalapenos, Shareable Starters
LongHorn Steakhouse · 1 serving(s)
894 kcal
58 Fat g
11 Sugar g
6.8 Salt g
per 100 g · 34 g protein
Appetizers sides
e
Krystal, 6 Wings
Krystal · 1 serving(s)
490 kcal
26 Fat g
0 Sugar g
8 Salt g
per 100 g · 28 g protein
Appetizers sides
e
Ruby Tuesday, Sampler Trio
Ruby Tuesday · 1 serving(s)
— kcal
— Fat
27 Sugar g
13 Salt g
per 100 g · 89 g protein
Appetizers sides
b
McAlister's Deli, Baked Lays BBQ Potato Chips
McAlister's Deli · 1 serving(s)
104 kcal
0 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Appetizers sides
e
TGI Friday's, Pan Seared Pot Stickers
TGI Friday's · 1 serving(s)
585 kcal
25 Fat g
22 Sugar g
5.4 Salt g
per 100 g · 18 g protein
Appetizers sides
b
Famous Dave's, Southern Style Green Beans
Famous Dave's · 1 serving(s)
46 kcal
2 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Appetizers sides
b
El Pollo Loco, Brown Rice, Small
El Pollo Loco · 4.5 oz
89 kcal
1.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 1.6 g protein
Appetizers sides
c
Einstein Bros, Avocado Toast, License Locations Only
Einstein Bros · 163 g
155 kcal
4.9 Fat g
2.5 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Appetizers sides
b
Olive Garden, Grapes, Kids
Olive Garden · 1 serving(s)
44 kcal
0 Fat g
9 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
c
White Castle, Onion Chips, Medium
White Castle · 262 g
133 kcal
9.5 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 1.2 g protein
Appetizers sides