Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
Wawa, Rice, Medium
Wawa · 1 serving(s)
260 kcal
0 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 6 g protein
Appetizers sides
e
Chili's, White Spinach Queso
Chili's · 1 serving(s)
— kcal
93 Fat g
12 Sugar g
9.1 Salt g
per 100 g · 40 g protein
Appetizers sides
b
Hardee's, Super Nachos, Chicken
Hardee's · 293 g
66 kcal
3.1 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 3.1 g protein
Appetizers sides
c
Sheetz, Onion Rings, Bag
Sheetz · 1 serving(s)
229 kcal
13 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 2 g protein
Appetizers sides
e
TGI Friday's, Buffalo Traditional Wings
TGI Friday's · 1 serving(s)
647 kcal
39 Fat g
0 Sugar g
6.7 Salt g
per 100 g · 71 g protein
Appetizers sides
c
Wawa, Watermelon Fruit Cup
Wawa · 1 serving(s)
72 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
d
Golden Corral, Grilled Street Corn
Golden Corral · 83 g
247 kcal
15.7 Fat g
4.8 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Appetizers sides
c
Quiznos, Kettle Cooked BBQ Chips
Quiznos · 1 serving(s)
184 kcal
8 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
e
PF Chang's, Chili Garlic Green Beans
PF Chang's · 1 serving(s)
340 kcal
16 Fat g
23 Sugar g
7.2 Salt g
per 100 g · 9 g protein
Appetizers sides
a
Perkins, Sauteed Spinach
Perkins · 116 g
44 kcal
2.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
Appetizers sides
a
Olive Garden, Steamed Broccoli, Kids
Olive Garden · 1 serving(s)
44 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Red Robin, Fresh Fried Zucchini Sticks
Red Robin · 1 serving(s)
452 kcal
40 Fat g
4 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Yard House, Hot & Spicy Edamame
Yard House · 1 serving(s)
505 kcal
41 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 15 g protein
Appetizers sides
a
Wingstop, 2 Jumbo Wings, Louisiana Rub
Wingstop · 1 serving(s)
172 kcal
12 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Appetizers sides
e
Burger King, Onion Rings, Value
Burger King · 43 g
826 kcal
44.2 Fat g
11.6 Sugar g
5.4 Salt g
per 100 g · 4.7 g protein
Appetizers sides
c
Wawa, Carrots & Celery Peanut Butter Dipper
Wawa · 1 serving(s)
361 kcal
25 Fat g
8 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Appetizers sides
c
Golden Corral, Baby Lima Beans
Golden Corral · 85 g
200 kcal
7.1 Fat g
2.4 Sugar g
1.5 Salt g
per 100 g · 8.2 g protein
Appetizers sides
c
Chipotle, Chips & Tomatillo Red Chili Salsa
Chipotle · 6 oz
195 kcal
8.8 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
Appetizers sides
a
Red Robin, Steamed Broccoli
Red Robin · 1 serving(s)
36 kcal
0 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Carl's Jr., Onion Rings
Carl's Jr. · 128 g
323 kcal
17.2 Fat g
3.9 Sugar g
0.9 Salt g
per 100 g · 4.7 g protein
Appetizers sides
e
LongHorn Steakhouse, Housemade Stuffed Jalapenos, Shareable Starters
LongHorn Steakhouse · 1 serving(s)
894 kcal
58 Fat g
11 Sugar g
6.8 Salt g
per 100 g · 34 g protein
Appetizers sides
e
El Pollo Loco, Tortilla Chips, Small
El Pollo Loco · 1.3 oz
— kcal
81.4 Fat g
8.1 Sugar g
2.8 Salt g
per 100 g · 13.6 g protein
Appetizers sides
e
Applebee's, Double Crunch Bone In Wings
Applebee's · 1 serving(s)
664 kcal
40 Fat g
1 Sugar g
3.7 Salt g
per 100 g · 64 g protein
Appetizers sides
e
Applebee's, Garlic Mashed Potatoes, Loaded
Applebee's · 1 serving(s)
419 kcal
27 Fat g
6 Sugar g
2.2 Salt g
per 100 g · 11 g protein
Appetizers sides