Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Sbarro, Sausage, Sides (0 g per 100 g)
b
Chuck E. Cheese, Fruit
42
kcal
0
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 0.9 g protein
e
PF Chang's, 6 Hand Folded Crab Wontons
622
kcal
30
Fat g
9
Sugar g
4.9
Salt g
per 100 g · 14 g protein
b
Pizza Hut, 1 Baked Wing, Saucy Buffalo
56
kcal
3.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 5 g protein
e
Chili's, Bone In Wings, Fiery Pepper
928
kcal
52
Fat g
40
Sugar g
7.4
Salt g
per 100 g · 64 g protein
e
Jason's Deli, Sweet Papa Verde, Lighter Portion
807
kcal
31
Fat g
32
Sugar g
2.9
Salt g
per 100 g · 28 g protein
b
McAlister's Deli, Baked Lays Original Potato Chips
112
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2 g protein
a
Pizza Hut, 1 Bone Out Wing, Cajun Rub
80
kcal
4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5 g protein
b
Panda Express, White Steamed Rice, Kids
111
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c
Joe's Crab Shack, Green Beans & Carrots
129
kcal
9
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c
Denny's, 4 Turkey Bacon Strips
115
kcal
7
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 12 g protein
e
Reds Bold Boneless Wings With Whiskey River BBQ Sauce, Large
—
kcal
60
Fat g
21
Sugar g
7.5
Salt g
per 100 g · 54 g protein
c
Olive Garden, Parmesan Crusted Zucchini
99
kcal
7
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 4 g protein
a
El Pollo Loco, Chunky Guacamole & Chips, Family
53
kcal
3.5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.6 g protein
b
Yard House, Mango Papaya Salsa
32
kcal
0
Fat g
7
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Jason's Deli, American Potato Salad
512
kcal
36
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 7 g protein
c
Quiznos, Sun Chips Harvest Cheddar
205
kcal
9
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 4 g protein
c
Steak 'N Shake, Applesauce
88
kcal
0
Fat g
18
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Popeyes, Corn On The Cob, Large
570
kcal
18
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c
Panera Bread, Banana
96
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 g · 1 g protein
c
TGI Friday's, Mandarin Oranges, Kids Side
60
kcal
0
Fat g
14
Sugar g
0
Salt g
per 100 g · 1 g protein
c
Whataburger, Apple Slices, Side, Kids
84
kcal
0
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wendy's, Bacon Cheese Baked Potato
485
kcal
17
Fat g
6
Sugar g
2
Salt g
per 100 g · 17 g protein
c
IHOP, 2 Turkey Bacon Strips
69
kcal
5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
e
Red Lobster, Seafood Stuffed Mushrooms
495
kcal
27
Fat g
5
Sugar g
3.3
Salt g
per 100 g · 44 g protein