Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
e
Wawa, Chimichurri Beef Sandwich
473
kcal
21
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e
Wawa, Pumpkin Milkshake, 12 Oz
74
kcal
3.1
Fat g
9.3
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
b
Wawa, Iced White Chocolate Cookies & Cream Macchiato, 16 Oz
11
kcal
0.2
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, White Chocolate Cookies & Cream Iced Macchiato, 24 Oz
5
kcal
0.1
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Pulled Pork Burrito
88
kcal
3.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c
Wawa, Bacon Breakfast Hoagie, Shorti
88
kcal
8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 4 g protein
a
Wawa, Vinegar, Little Bit, For Sandwiches
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Turkey Veggie Ranch Hoagie, Shorti
448
kcal
32
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 26 g protein
e
Wawa, Chicken Noodle Soup, Family Size
530
kcal
18
Fat g
5
Sugar g
8.9
Salt g
per 100 g · 37 g protein
c
Wawa, Cheddar Cheese Sauce, For Shorti Cold Hoagies
86
kcal
6
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 4 g protein
b
Wawa, Mint Fudge Hot Chocolate, 24 Oz
9
kcal
0.3
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Grab & Go Coleslaw
314
kcal
26
Fat g
16
Sugar g
1.4
Salt g
per 100 g · 0 g protein
d
Wawa, Tortilla, For Breakfast Burritos
255
kcal
7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c
Wawa, Breaded Chicken Strip Hoagie, Junior
165
kcal
9
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10 g protein
b
Wawa, Cuban Roast Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Garden Salad
407
kcal
19
Fat g
12
Sugar g
3.1
Salt g
per 100 g · 20 g protein
b
Wawa, French Vanilla Cappuccino, 20 Oz
11
kcal
0.3
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Chicken Noodle, Medium
195
kcal
7
Fat g
2
Sugar g
3.3
Salt g
per 100 g · 13 g protein
c
Wawa, Roasted Veggies, 2 Scoops
59
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 1 g protein
e
Wawa, Pork Roll, Egg & Cheese Sizzli On Bagel
419
kcal
19
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c
Wawa, Chocolate Banana Yogurt Cream Smoothie, 24 Oz
23
kcal
0.1
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, French Vanilla Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Pumpkin Cold Brew, 16 Oz
5
kcal
0
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Mint Cookies & Cream Frozen Cappuccino, 12 Oz
43
kcal
1.7
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein