Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
d
Wawa, Salted Caramel Stuffed Pretzel
281
kcal
5
Fat g
12
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d
Wawa, Honey Smoked Turkey Hoagie, Shorti, 6 In
97
kcal
1
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 16 g protein
a
Wawa, Fresh Salsa, For Quesadillas
16
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, BBQ Breaded Chicken Hoagie, Classic
708
kcal
36
Fat g
29
Sugar g
5.7
Salt g
per 100 g · 36 g protein
e
Wawa, Blueberry Crumb Cake
596
kcal
28
Fat g
42
Sugar g
0.9
Salt g
per 100 g · 6 g protein
e
Wawa, Blueberry Muffin
564
kcal
28
Fat g
37
Sugar g
1.2
Salt g
per 100 g · 6 g protein
d
Wawa, Oven Roasted Turkey Breakfast Hoagie, Classic
243
kcal
15
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
c
Wawa, Wheat Bread, For Hot Bowls
372
kcal
4
Fat g
8
Sugar g
1.6
Salt g
per 100 g · 14 g protein
d
Wawa, White American Cheese, For Classic Breakfast Hoagies
174
kcal
14
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 9 g protein
c
Wawa, Caesar Dressing, For Custom Salads
107
kcal
11
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
c
Wawa, Pumpkin Chai Tea, 12 Oz
18
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Kenyan AA Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Caramel Chocolate Chip Cream Smoothie, 12 Oz
56
kcal
2.5
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
c
Wawa, Vanilla Chai Tea Frozen Latte, 24 Oz
12
kcal
0.3
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b
Wawa, Lite Cream Cheese, A Little Bit, For Veggie Bagel
26
kcal
2
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c
Wawa, Beans, Full Bowl, For Burrito Bowls
270
kcal
6
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
NOVA 4 Double dutch chocolate milk
88
kcal
3.3
Fat g
10.8
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
a
Wawa, Kale, 1 Green
37
kcal
0.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d
Wawa, Meatballs In A Cup, Small
190
kcal
14
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 9 g protein
c
Wawa, Buttered White Toast
126
kcal
6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c
Wawa, Pickles
0
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0 g protein
c
Wawa, Peppermint Hot Chocolate, 16 Oz
22
kcal
0.9
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Cheddar Cheese Sauce, Side
48
kcal
3.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 2 g protein
b
Wawa, Rice, Combo Burrito Portion
56
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1 g protein