Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
a
Wawa, Sauteed Onions, Junior
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Chicken Corn Chowder, Large
456
kcal
28
Fat g
12
Sugar g
3.3
Salt g
per 100 g · 12 g protein
d
Wawa, Sourdough Bread, For Cheese Artisan Sandwich
378
kcal
2
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 16 g protein
e
Wawa, BBQ Pulled Pork Hot Bowl
255
kcal
7
Fat g
18
Sugar g
2.3
Salt g
per 100 g · 28 g protein
c
Wawa, Turkey, Extra
41
kcal
1
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 6 g protein
d
Wawa, Pulled Pork Breakfast Hoagie, Shorti
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
b
Wawa, Greek Yogurt Wheat Roll
206
kcal
2
Fat g
6
Sugar g
0.6
Salt g
per 100 g · 9 g protein
b
Wawa, Hot Latte, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Turkey BLT Salad
249
kcal
13
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 25 g protein
c
Wawa, Oven Roast Turkey Breakfast Hoagie, Shorti, 6 In
81
kcal
1
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 16 g protein
b
Wawa, Caramel Iced Coffee, 44 Oz
4
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Grated Parmesan, For Classic Hoagies
65
kcal
4.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3 g protein
e
Wawa, Chicken Club Flatbread, Whole
541
kcal
41
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 35 g protein
c
Wawa, Rice & Beans, Small
158
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c
Wawa, Rice, Small
172
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 4 g protein
a
Wawa, Pulled Pork, For Turkey Sausage Breakfast Bowl
88
kcal
3.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c
Wawa, Caramel Chocolate Chip Creme Smoothie, 24 Oz
27
kcal
1.3
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Brownie
506
kcal
22
Fat g
48
Sugar g
0.7
Salt g
per 100 g · 5 g protein
d
Wawa, Tuscan Turkey Hoagie, Junior, 4 In
189
kcal
13
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 11 g protein
b
Wawa, Hot Chocolate, 20 Oz
10
kcal
0.2
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Peach Mango Smoothie, 24 Oz
14
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Mocha Mint Cappuccino, 24 Oz
9
kcal
0.3
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Mocha Macchiato, 24 Oz
2
kcal
0
Fat g
0.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Turkey, Extra, For Classic Cold Hoagies
123
kcal
3
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 18 g protein