Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
a
Wawa, Avocado, For Classic Cold Hoagies
144
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
c
Wawa, Oil, Extra, For Classic Cold Hoagies
255
kcal
27
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, New England Clam Chowder, Small
205
kcal
13
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 6 g protein
b
Wawa, Hot Chocolate, 20 Oz
10
kcal
0.2
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a
Wawa, Roast Beef Sandwich
122
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
b
Wawa, Diced Apples, For Custom Salads
24
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Lemonade Tea, 16 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Homestyle Chicken Bites
305
kcal
17
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 18 g protein
d
Wawa, Extra Chicken Salad, Shorti, For Club Sandwiches
328
kcal
28
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 14 g protein
c
Wawa, Mocha Mint Frozen Cappuccino, 16oz
26
kcal
0.9
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Hot Peppers, For Shorti Breakfast Hoagies
8
kcal
0
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 0 g protein
e
Wawa, Pork Roll Bagel Melt
675
kcal
35
Fat g
7
Sugar g
3.9
Salt g
per 100 g · 31 g protein
c
Wawa, Super Veggie Power Wrap
371
kcal
15
Fat g
11
Sugar g
1.5
Salt g
per 100 g · 13 g protein
b
Wawa, Bananas Foster Cappuccino, 24 Oz
9
kcal
0.3
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Cold Turkey Gobbler, Shorti
515
kcal
27
Fat g
12
Sugar g
3.7
Salt g
per 100 g · 22 g protein
c
Wawa, Strawberry Smoothie, 16 Oz
19
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Mocha Mint Latte, 24 Oz
6
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Mint White Chocolate Latte, 24 Oz
7
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Egg Omelet, For Breakfast Bowls
125
kcal
9
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 8 g protein
b
Wawa, Iced Pumpkin Spice Latte, 16 Oz
5
kcal
0
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Mocha Mint Cappuccino, 20 Oz
11
kcal
0.3
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Blueberry Muffin, FL
569
kcal
29
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 7 g protein
c
Wawa, Rye Bread, FL, For Club Sandwiches
232
kcal
0
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 8 g protein
d
Wawa, Black Forest Ham & Cheddar Cheese Pretzel Thin
223
kcal
7
Fat g
3
Sugar g
2
Salt g
per 100 g · 15 g protein