Brand
USDA
53 USDA products average 62 kcal, 5.5 g of sugars and 2.7 g of protein per 100 g. 79% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Choice beef top round steak (0 g per 100 g)
Groceries 59,922Plant-based foods and beverages 1,695Wheat flatbreads 1,115Strawberries 504Pineapple 496Flatbreads 490Dried prunes 460Turkey breasts 457Bananas 405Fresh vegetables 403Fresh tomatoes 319Avocados 261
NOVA 4 8" Whole Wheat Tortillas
Nutrition data not available
NOVA 3 Dried Cherries
Nutrition data not available
NOVA 1 Pomegranate
Nutrition data not available
a NOVA 1
Frozen Bluberries
Nutrition data not available
c
USDA Angus Beef Top Round Steak
170
kcal
8
Fat g
—
Sugar
0.2
Salt g
per 100 g · 22.3 g protein