Brand
Tesco
5,342 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Frozen foods 9,796
b Sweet potatoes
98
kcal
0.3
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
Plant Chef Natural Tofu
146
kcal
8.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 15 g protein
d Pork Sausage Rolls
379
kcal
25.2
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 10.2 g protein
a Pak Choi
19
kcal
0.2
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
a
Tesco Organic Whole Wheat Spaghetti
181
kcal
0.8
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 6.1 g protein
NOVA 4 Earl Grey decaffeinated tea
Nutrition data not available
NOVA 4 TESCO SWEET & SALTY POPCORN LIGHT & CRUNCHY Butter
488
kcal
23.4
Fat g
21.6
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
NOVA 4 2 plain naan breads
287
kcal
4.8
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 8 g protein
d Brie & beech smoked bacon with chilli jam sandwich
266
kcal
11.1
Fat g
6.3
Sugar g
1
Salt g
per 100 g · 10.9 g protein
b
Tej, 1,5% ESL
44
kcal
1.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d Tesco Organic Mango
315
kcal
0.6
Fat g
64.7
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
NOVA 4 Deli ROAST TURKEY BREAST
107
kcal
0.8
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 23.6 g protein
b Mushroom Paste
53
kcal
0.4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 1.4 g protein
NOVA 1 Ground Ginger
Nutrition data not available
NOVA 4 Variety Crisps
Nutrition data not available
e Kabanos
469
kcal
38
Fat g
2.2
Sugar g
3.4
Salt g
per 100 g · 23 g protein
NOVA 4 Breaded Sweet & Spicy King Prawn
234
kcal
10.3
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
NOVA 4 Panini
250
kcal
2.5
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
NOVA 4 Peanut And Dark Chocolate Bar
523
kcal
33.1
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 16 g protein
NOVA 4 Free From - Spinach and basil ravioli
181
kcal
5.9
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
c Black Pepper Crispbread
393
kcal
6.8
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 11.6 g protein
e 12 Beef Meatballs
257
kcal
18.2
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 19.9 g protein
b Tradicional jamón York irlandés
113
kcal
2.7
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
e Ferrero collection
559
kcal
35
Fat g
44.5
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein