Brand
Tesco
5,347 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,920Snacks 35,743Biscuits 23,433Beverages 22,587Cheeses 20,951Confectioneries 19,373Breads 15,629Yogurts 12,537Sweetened beverages 11,734Candies 11,666Frozen desserts 10,955Frozen foods 9,795
d Gouda 48%
352
kcal
28
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d
Tesco Maple Syrup 250G
273
kcal
0.4
Fat g
63.7
Sugar g
0
Salt g
per 100 g · 0.1 g protein
a Ground almonds
632
kcal
55.8
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21.1 g protein
d Chips Spring Onion
542
kcal
35
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
a Apple Snack Pack
44
kcal
0.1
Fat g
9.8
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
b Semi-Skimmed Free Range Milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Brazil Nuts
677
kcal
64
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 17 g protein
b Chickpeas in water
128
kcal
2.9
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
e Smoked Salmon
185
kcal
9.9
Fat g
0.3
Sugar g
3.4
Salt g
per 100 g · 22.3 g protein
a NOVA 4
Moroccan inspired vegetable mix
46
kcal
1.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Potato Salad
166
kcal
12.3
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
a Tofu
125
kcal
7.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a Tesco’s Strawberries 1kg
39
kcal
0.5
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a 12 irish eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a Margheritine soup pasta
176
kcal
0.7
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
e Milk Choc Ices
311
kcal
19
Fat g
31
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
NOVA 1 Roasted Nut Selection - Tesco Finest
667
kcal
59.7
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 18.7 g protein
c Greek style rasberry yogurts
144
kcal
8.7
Fat g
10.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Product 5052319465488
25
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
c Ribeye steak
253
kcal
19.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.8 g protein
d NOVA 4
Chocolate cake slices
412
kcal
20.8
Fat g
28.8
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
a Pink lady apples
56
kcal
0.5
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Jasmin rice
136
kcal
1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 2.5 g protein
NOVA 3 Tesco Calorie Controlled Mushroom Risotto
93
kcal
2.3
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein