Brand
Spar
2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler Käse (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
a NOVA 3 Snack Salat Mix
29
kcal
0.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
c NOVA 4 Ice coffee latte macchiato
61
kcal
1.6
Fat g
8
Sugar g
0.2
Salt g
per 100 ml · 3.1 g protein
d NOVA 4 Sparwoudse Jong Belegen 35+
298
kcal
20.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 27.6 g protein
e Reiswaffeln rice cake
499
kcal
23
Fat g
34
Sugar g
0.2
Salt g
per 100 g · 5.4 g protein
b Red Kidney Beans
53
kcal
0.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
d Peanut Butter Crunchy
586
kcal
46.1
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 26.1 g protein
d Grana padano dop
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
e Saucisson jambon ail
278
kcal
25
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 11 g protein
e Pipas tostadas con sal
587
kcal
46
Fat g
2.6
Sugar g
7
Salt g
per 100 g · 25 g protein
e Turrón tres chocolates
547
kcal
34
Fat g
50
Sugar g
0.3
Salt g
per 100 g · 6.5 g protein
c Yogur sabor limón
220
kcal
18
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e Hot Ketchup
102
kcal
0.2
Fat g
19
Sugar g
2.7
Salt g
per 100 g · 1 g protein
c Pure apple juice
44
kcal
0.1
Fat g
10.3
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
c Red Pepper Houmous
236
kcal
16.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
d Tapenade verte
199
kcal
21
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 1 g protein
b Red kidney beans in Brine
105
kcal
0.9
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
a Mejillones picantes
170
kcal
9.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
d Sardinillas en aceite de girasol
220
kcal
14.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.3 g protein
e Jamon serrano resrva 12 meses
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
c Ensalada césar
147
kcal
7.6
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c Baguettes blanches précuites
242
kcal
0.8
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
d Magdalenas valencianas
478
kcal
27
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
d Pipas de calabaza
500
kcal
19
Fat g
7.9
Sugar g
2.5
Salt g
per 100 g · 19 g protein
d Helado de turrón
238
kcal
11
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein