Brand

Spar

2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).

Lowest in sugar: Emmentaler Käse (0 g per 100 g)

a b c d e
2,610 products
Snack Salat Mix a NOVA 3
Snack Salat Mix
Spar · 200 g
29 kcal
0.5 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Ice coffee latte macchiato c NOVA 4
Ice coffee latte macchiato
Spar · 250 ml
61 kcal
1.6 Fat g
8 Sugar g
0.2 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Sparwoudse Jong Belegen 35+ d NOVA 4
Sparwoudse Jong Belegen 35+
Spar
298 kcal
20.8 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 27.6 g protein
Palm oil free 1 allergen
Reiswaffeln rice cake e
Reiswaffeln rice cake
Spar
499 kcal
23 Fat g
34 Sugar g
0.2 Salt g
per 100 g · 5.4 g protein
Puffed rice cakes
Red Kidney Beans b
Red Kidney Beans
Spar · 400 g (240 g)
53 kcal
0.3 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
Red beans
Peanut Butter Crunchy d
Peanut Butter Crunchy
Spar
586 kcal
46.1 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 26.1 g protein
Crunchy peanut butters
Grana padano dop d
Grana padano dop
Spar
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Grana Padano
Saucisson jambon ail e
Saucisson jambon ail
Spar
278 kcal
25 Fat g
1 Sugar g
2.2 Salt g
per 100 g · 11 g protein
Garlic sausage
Pipas tostadas con sal e
Pipas tostadas con sal
Spar
587 kcal
46 Fat g
2.6 Sugar g
7 Salt g
per 100 g · 25 g protein
Sunflower seeds
Turrón tres chocolates e
Turrón tres chocolates
Spar · 200 g
547 kcal
34 Fat g
50 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
Chocolate turrón
Yogur sabor limón c
Yogur sabor limón
Spar · 125 g
220 kcal
18 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Flavoured yogurts
Hot Ketchup e
Hot Ketchup
Spar · 500 g
102 kcal
0.2 Fat g
19 Sugar g
2.7 Salt g
per 100 g · 1 g protein
Ketchup
Pure apple juice c
Pure apple juice
Spar
44 kcal
0.1 Fat g
10.3 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Apple juices
Red Pepper Houmous c
Red Pepper Houmous
Spar
236 kcal
16.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
VeganVegetarian
Tapenade verte d
Tapenade verte
Spar
199 kcal
21 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 1 g protein
Tapenades
Red kidney beans in Brine b
Red kidney beans in Brine
Spar
105 kcal
0.9 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Red beans
Mejillones picantes a
Mejillones picantes
Spar · 115 g
170 kcal
9.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 18 g protein
Mussels with escabeche
Sardinillas en aceite de girasol d
Sardinillas en aceite de girasol
Spar · 88 g
220 kcal
14.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 22.3 g protein
Sardines in sunflower...
Jamon serrano resrva 12 meses e
Jamon serrano resrva 12 meses
Spar · 120 g
229 kcal
11 Fat g
0 Sugar g
5 Salt g
per 100 g · 32 g protein
Raw cured ham
Ensalada césar c
Ensalada césar
Spar
147 kcal
7.6 Fat g
3.7 Sugar g
0.9 Salt g
per 100 g · 8.1 g protein
Caesar salads
Baguettes blanches précuites c
Baguettes blanches précuites
Spar
242 kcal
0.8 Fat g
3 Sugar g
1.5 Salt g
per 100 g · 7.8 g protein
Baguettes
Magdalenas valencianas d
Magdalenas valencianas
Spar · 750 g
478 kcal
27 Fat g
28 Sugar g
0.6 Salt g
per 100 g · 5.4 g protein
Madeleines
Pipas de calabaza d
Pipas de calabaza
Spar
500 kcal
19 Fat g
7.9 Sugar g
2.5 Salt g
per 100 g · 19 g protein
Pumpkin seeds
Helado de turrón d
Helado de turrón
Spar
238 kcal
11 Fat g
21 Sugar g
0.2 Salt g
per 100 g · 3.6 g protein
Nougat ice cream tubs