Brand
Ryan's
4 Ryan's products average 166 kcal, 5.2 g of sugars and 6.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Ryan's Wheaten Brown (1.5 g per 100 g)
a Ryan Multi Seed
283
kcal
7.3
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 13.7 g protein
e NOVA 1 Apple Cider
46
kcal
0
Fat g
8.3
Sugar g
37.5
Salt g
per 100 g · 0.4 g protein
a NOVA 4 Ryan's Wheaten Brown
288
kcal
2.3
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 10 g protein
Apple cider
46
kcal
0
Fat g
8.3
Sugar g
—
Salt
per 100 g · 0.4 g protein