Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Maple Glazed Chicken, Lunch
Red Lobster · 1 serving(s)
353 kcal
5 Fat g
21 Sugar g
2.5 Salt g
per 100 g · 27 g protein
Entrees
b
Red Lobster, Regular Beer, 12 Oz
Red Lobster · 12 fl oz
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, New England Clam Chowder
Red Lobster · 1 serving(s)
424 kcal
24 Fat g
7 Sugar g
3.1 Salt g
per 100 g · 20 g protein
Entrees
e
Red Lobster, Cosmopolitan
Red Lobster · 1 serving(s)
40 kcal
0 Fat g
9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Creamy Potato Bacon Soup, Cup
Red Lobster · 1 serving(s)
324 kcal
20 Fat g
2 Sugar g
2.7 Salt g
per 100 g · 6 g protein
Soups
e
Red Lobster, Bloody Mary
Red Lobster · 1 serving(s)
24 kcal
0 Fat g
2 Sugar g
1.6 Salt g
per 100 ml · 0 g protein
Beverages
c
Red Lobster, Garlic Grilled Shrimp, Kids
Red Lobster · 1 serving(s)
106 kcal
6 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 12 g protein
Entrees
e
Red Lobster, Yucatan Tilapia & Shrimp
Red Lobster · 1 serving(s)
930 kcal
42 Fat g
7 Sugar g
5.7 Salt g
per 100 g · 67 g protein
Entrees
c
Red Lobster, Wine, 6 Oz
Red Lobster · 6 fl oz
14 kcal
0 Fat g
3.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Strawberry Margarita, Frozen
Red Lobster · 1 serving(s)
188 kcal
0 Fat g
40 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Golden Fried Fish, For Create Your Own Lunch
Red Lobster · 1 serving(s)
609 kcal
45 Fat g
3 Sugar g
3.7 Salt g
per 100 g · 19 g protein
Entrees
e
Red Lobster, Rock Lobster Tail
Red Lobster · 1 serving(s)
719 kcal
47 Fat g
3 Sugar g
3.4 Salt g
per 100 g · 42 g protein
Entrees
e
Red Lobster, 12 Oz NY Strip
Red Lobster · 1 serving(s)
758 kcal
50 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 3 g protein
Entrees
d
Red Lobster, Seafood Gumbo, Cup
Red Lobster · 1 serving(s)
229 kcal
9 Fat g
1 Sugar g
2.5 Salt g
per 100 g · 9 g protein
Soups
a
Red Lobster, Fresh Sole
Red Lobster · 1 serving(s)
192 kcal
4.5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, Brownie Overboard
Red Lobster · 1 serving(s)
— kcal
61 Fat g
87 Sugar g
1 Salt g
per 100 g · 13 g protein
Desserts
e
Red Lobster, 1% Milk, Kids
Red Lobster · 1 serving(s)
102 kcal
2.5 Fat g
12 Sugar g
0.3 Salt g
per 100 ml · 8 g protein
Beverages
a
Red Lobster, Perch
Red Lobster · 1 serving(s)
183 kcal
3 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 36 g protein
Entrees
c
Red Lobster, Sea Salted French Fries
Red Lobster · 1 serving(s)
292 kcal
12 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Fried potatoes
e
Red Lobster, Maine Lobster Tail, Steamed
Red Lobster · 1 serving(s)
360 kcal
36 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Red Lobster, Sweet Chili Shrimp
Red Lobster · 1 serving(s)
— kcal
76 Fat g
48 Sugar g
4.9 Salt g
per 100 g · 27 g protein
Appetizers sides
d
Red Lobster, Live Maine Lobster, Steamed
Red Lobster · 1 serving(s)
438 kcal
34 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 33 g protein
Entrees
a
Red Lobster, Wild Caught Flounder, Sole, Over Broiled
Red Lobster · 1 serving(s)
189 kcal
5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, Steamed Clams
Red Lobster · 1 serving(s)
877 kcal
53 Fat g
5 Sugar g
8.6 Salt g
per 100 g · 36 g protein
Appetizers sides