Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Seafood Stuffed Mushrooms
Red Lobster · 1 serving(s)
495 kcal
27 Fat g
5 Sugar g
3.3 Salt g
per 100 g · 44 g protein
Appetizers sides
e
Red Lobster, Lobster Bisque, Bowl
Red Lobster · 1 serving(s)
604 kcal
40 Fat g
9 Sugar g
4.7 Salt g
per 100 g · 15 g protein
Soups
d
Red Lobster, Salmon, Full Portion
Red Lobster · 1 serving(s)
619 kcal
39 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 64 g protein
Entrees
a
Red Lobster, Gulf Snapper
Red Lobster · 1 serving(s)
232 kcal
4.5 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 45 g protein
Entrees
d
Red Lobster, Mashed Potatoes
Red Lobster · 1 serving(s)
193 kcal
9 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Appetizers sides
c
Red Lobster, Pina Colada Sauce
Red Lobster · 1 serving(s)
97 kcal
4.5 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Red Lobster, Butter
Red Lobster · 1 serving(s)
99 kcal
11 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Red Lobster, Petite Red Lobster Roll
Red Lobster · 1 serving(s)
309 kcal
17 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Sandwiches
d
Red Lobster, Petite Red Lobster Roll
Red Lobster · 1 serving(s)
309 kcal
17 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Sandwiches
d
Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination
Red Lobster · 1 serving(s)
274 kcal
10 Fat g
2 Sugar g
2.3 Salt g
per 100 g · 15 g protein
Appetizers sides
e
Red Lobster, Peach Margarita, Frozen
Red Lobster · 1 serving(s)
200 kcal
0 Fat g
45 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo
Red Lobster · 1 serving(s)
631 kcal
27 Fat g
6 Sugar g
5.9 Salt g
per 100 g · 30 g protein
Entrees
b
Red Lobster, Wine, 9 Oz
Red Lobster · 9 fl oz
5 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Red Lobster, Regular Draft Beer, 14 Oz
Red Lobster · 14 fl oz
5 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Beverages
c
Red Lobster, Old Fashioned
Red Lobster · 1 serving(s)
24 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Rock Lobster & 6 Oz Filet Mignon Steak
Red Lobster · 1 serving(s)
606 kcal
30 Fat g
3 Sugar g
4.2 Salt g
per 100 g · 57 g protein
Entrees
a
Red Lobster, Wahoo
Red Lobster · 1 serving(s)
306 kcal
18 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 33 g protein
Entrees
d
Red Lobster, Garlic Shrimp Scampi
Red Lobster · 1 serving(s)
233 kcal
17 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 17 g protein
Entrees
e
Red Lobster, 6 Oz Filet Mignon Steak
Red Lobster · 1 serving(s)
426 kcal
22 Fat g
2 Sugar g
2.9 Salt g
per 100 g · 31 g protein
Entrees
e
Red Lobster, Casco Bay Cooler, Sunset Strawberry Smoothie, Kids
Red Lobster · 1 serving(s)
188 kcal
0 Fat g
37 Sugar g
0.3 Salt g
per 100 ml · 3 g protein
Beverages
e
Red Lobster, Casco Bay Cooler, Sunset Strawberry Smoothie, Kids
Red Lobster · 1 serving(s)
188 kcal
0 Fat g
37 Sugar g
0.3 Salt g
per 100 ml · 3 g protein
Beverages
c
Red Lobster, Wood Grilled Shrimp, For Create Your Own Lunch
Red Lobster · 1 serving(s)
218 kcal
6 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Entrees
b
Red Lobster, Bay Scallops, Broiled, For Create Your Own Lunch
Red Lobster · 1 serving(s)
103 kcal
3 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Entrees
e
Red Lobster, Chocolate Martini
Red Lobster · 1 serving(s)
222 kcal
2 Fat g
42 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Beverages