Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Cajun Chicken Linguini Alfredo, Full Portion
Red Lobster · 1 serving(s)
— kcal
63 Fat g
5 Sugar g
8.5 Salt g
per 100 g · 85 g protein
Entrees
e
Red Lobster, Chicken Breast Strips, For Create Your Own Lunch
Red Lobster · 1 serving(s)
559 kcal
39 Fat g
8 Sugar g
3.5 Salt g
per 100 g · 22 g protein
Entrees
e
Red Lobster, Golden Fried Fish, For Create Your Own Lunch
Red Lobster · 1 serving(s)
609 kcal
45 Fat g
3 Sugar g
3.7 Salt g
per 100 g · 19 g protein
Entrees
c
Red Lobster, Mustard
Red Lobster · 1 serving(s)
17 kcal
1 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 1 g protein
Toppings ingredients
b
Red Lobster, Diet Coke
Red Lobster · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters
Red Lobster · 1 serving(s)
619 kcal
39 Fat g
21 Sugar g
2.5 Salt g
per 100 g · 15 g protein
Appetizers sides
a
Red Lobster, Fresh Flounder
Red Lobster · 1 serving(s)
192 kcal
4.5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, Lobster Bisque, Bowl
Red Lobster · 1 serving(s)
604 kcal
40 Fat g
9 Sugar g
4.7 Salt g
per 100 g · 15 g protein
Soups
e
Red Lobster, Dragon Broccoli
Red Lobster · 1 serving(s)
462 kcal
26 Fat g
10 Sugar g
4.2 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Red Lobster, Vanilla Bean Cheesecake
Red Lobster · 1 serving(s)
712 kcal
48 Fat g
49 Sugar g
0.9 Salt g
per 100 g · 8 g protein
Desserts
e
Red Lobster, Creamy Lobster And Shrimp Topping
Red Lobster · 1 serving(s)
236 kcal
16 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 17 g protein
Toppings ingredients
e
Red Lobster, Shrimp & Wood Grilled Chicken, Hand Breaded Shrimp
Red Lobster · 1 serving(s)
473 kcal
13 Fat g
10 Sugar g
4.7 Salt g
per 100 g · 39 g protein
Entrees
e
Red Lobster, Popcorn Shrimp, Kids
Red Lobster · 1 serving(s)
253 kcal
9 Fat g
14 Sugar g
3 Salt g
per 100 g · 9 g protein
Entrees
c
Red Lobster, Cheddar Bay Biscuit
Red Lobster · 1 serving(s)
166 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 3 g protein
Baked goods
e
Red Lobster, Langostino Lobster, Artichoke & Seafood Dip
Red Lobster · 1 serving(s)
— kcal
73 Fat g
8 Sugar g
5.9 Salt g
per 100 g · 37 g protein
Appetizers sides
d
Red Lobster, Petite Lobster Roll, Kids
Red Lobster · 1 serving(s)
309 kcal
17 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Sandwiches
c
Red Lobster, Wild Caught Flounder, Sole, Oven Broiled
Red Lobster · 1 serving(s)
383 kcal
11 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 70 g protein
Entrees
e
Red Lobster, Lobster & Langostino Pizza
Red Lobster · 1 serving(s)
698 kcal
34 Fat g
2 Sugar g
5.3 Salt g
per 100 g · 45 g protein
Pizzas
e
Red Lobster, Classic Margarita, On The Rocks
Red Lobster · 1 serving(s)
32 kcal
0 Fat g
7 Sugar g
1.2 Salt g
per 100 ml · 0 g protein
Beverages
d
Red Lobster, Mashed Potatoes
Red Lobster · 1 serving(s)
193 kcal
9 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Creamy Potato Bacon
Red Lobster · 1 serving(s)
488 kcal
28 Fat g
5 Sugar g
3.7 Salt g
per 100 g · 18 g protein
Entrees
c
Red Lobster, Coleslaw
Red Lobster · 1 serving(s)
150 kcal
10 Fat g
7 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Red Lobster, New England Clam Chowder, Cup
Red Lobster · 1 serving(s)
252 kcal
16 Fat g
4 Sugar g
2.1 Salt g
per 100 g · 7 g protein
Soups
e
Red Lobster, Casco Bay Cooler, Cherry Wave Slushy, Kids
Red Lobster · 1 serving(s)
148 kcal
0 Fat g
36 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages