Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)
Biscuits 23,275Beverages 22,491Undefined 8,760Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,682Frozen seafood 2,544
e
Red Lobster, Cajun Chicken Linguini Alfredo, Full Portion
—
kcal
63
Fat g
5
Sugar g
8.5
Salt g
per 100 g · 85 g protein
e
Red Lobster, Chicken Breast Strips, For Create Your Own Lunch
559
kcal
39
Fat g
8
Sugar g
3.5
Salt g
per 100 g · 22 g protein
e
Red Lobster, Golden Fried Fish, For Create Your Own Lunch
609
kcal
45
Fat g
3
Sugar g
3.7
Salt g
per 100 g · 19 g protein
c
Red Lobster, Mustard
17
kcal
1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1 g protein
b
Red Lobster, Diet Coke
0
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters
619
kcal
39
Fat g
21
Sugar g
2.5
Salt g
per 100 g · 15 g protein
a
Red Lobster, Fresh Flounder
192
kcal
4.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 35 g protein
e
Red Lobster, Lobster Bisque, Bowl
604
kcal
40
Fat g
9
Sugar g
4.7
Salt g
per 100 g · 15 g protein
e
Red Lobster, Dragon Broccoli
462
kcal
26
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 8 g protein
e
Red Lobster, Vanilla Bean Cheesecake
712
kcal
48
Fat g
49
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e
Red Lobster, Creamy Lobster And Shrimp Topping
236
kcal
16
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 17 g protein
e
Red Lobster, Shrimp & Wood Grilled Chicken, Hand Breaded Shrimp
473
kcal
13
Fat g
10
Sugar g
4.7
Salt g
per 100 g · 39 g protein
e
Red Lobster, Popcorn Shrimp, Kids
253
kcal
9
Fat g
14
Sugar g
3
Salt g
per 100 g · 9 g protein
c
Red Lobster, Cheddar Bay Biscuit
166
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 3 g protein
e
Red Lobster, Langostino Lobster, Artichoke & Seafood Dip
—
kcal
73
Fat g
8
Sugar g
5.9
Salt g
per 100 g · 37 g protein
d
Red Lobster, Petite Lobster Roll, Kids
309
kcal
17
Fat g
8
Sugar g
1.2
Salt g
per 100 g · 14 g protein
c
Red Lobster, Wild Caught Flounder, Sole, Oven Broiled
383
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 70 g protein
e
Red Lobster, Lobster & Langostino Pizza
698
kcal
34
Fat g
2
Sugar g
5.3
Salt g
per 100 g · 45 g protein
e
Red Lobster, Classic Margarita, On The Rocks
32
kcal
0
Fat g
7
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
d
Red Lobster, Mashed Potatoes
193
kcal
9
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 4 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Creamy Potato Bacon
488
kcal
28
Fat g
5
Sugar g
3.7
Salt g
per 100 g · 18 g protein
c
Red Lobster, Coleslaw
150
kcal
10
Fat g
7
Sugar g
0.5
Salt g
per 100 g · 2 g protein
e
Red Lobster, New England Clam Chowder, Cup
252
kcal
16
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 7 g protein
e
Red Lobster, Casco Bay Cooler, Cherry Wave Slushy, Kids
148
kcal
0
Fat g
36
Sugar g
0.1
Salt g
per 100 ml · 0 g protein