Brand
Portside
5 Portside products average 141 kcal, 0.2 g of sugars and 20.2 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Chunk Light Tuna In Water (0 g per 100 g)
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.2 g protein
a NOVA 4
Solid White Albacore Tuna In Water
107
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Portside, pink salmon
143
kcal
7.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19.1 g protein
a NOVA 4
Fish Sticks
230
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
NOVA 4
Cooked Shrimp
119
kcal
1.8
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 22.6 g protein