Brand
Pompon rouge
25 Pompon rouge products average 145 kcal, 0.6 g of sugars and 22.5 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Thon entier albacore au naturel (0.1 g per 100 g)
Canned tunas 1,505Tuna in olive oil 704Tunas in sunflower oil 648Sardines in tomato sauce 517Tuna fillets 491Tunas in brine 377Tuna chunks 372Tuna in brine 318Yellowfin tunas 176Thons albacore au naturel 104Whole tunas 68
a NOVA 3 Thon albacore au naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Boîte de Thon nature
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Thon albacore au naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Thon entier albacore au naturel
101
kcal
0.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Thon Au Naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 24.8 g protein
a NOVA 3 Thon
99
kcal
0.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Thon au naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Pompon rouge thon albacore
99
kcal
0.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Thon entier
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Thon à l'huile d'olive
210
kcal
12
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3 Thon entier naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Morceaux de thon au naturel
99
kcal
0.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Thon entier a l'huile de tournesol
237
kcal
15
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 25 g protein
a Miettes De Thon
111
kcal
5
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Thon
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Miettes de thon à l'huile végétale
240
kcal
17
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 21 g protein
NOVA 3 Sardines à la tomate
Nutrition data not available
a Thon à l huile de tournesol
237
kcal
15
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
b Miettes de thon
111
kcal
5
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a Fillets de thon
158
kcal
7.8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 20 g protein
b Thon albacore
236
kcal
16
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 23 g protein
a Thon morceaux
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a Filets de thon
170
kcal
6
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 29 g protein
a Thon miettes a l’huile de tournesol
240
kcal
17
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 21 g protein