Brand
Panera
14 Panera products average 242 kcal, 6.1 g of sugars and 5.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 92% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough bread (0 g per 100 g)
Groceries 59,922Breads 15,526Undefined 8,758Dips 827Vinaigrettes 205Vinaigrettes au sesame 32Ready to eat 16
e NOVA 4 Cesar dressing
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b NOVA 4 100% whole wheat
250
kcal
4.7
Fat g
6.3
Sugar g
1
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Fuji apple vinaigrette dressing
367
kcal
30
Fat g
20
Sugar g
1
Salt g
per 100 g · 0 g protein
a NOVA 4 100% Whole Wheat Bread with Bulgur & Cracked Wheat
237
kcal
4
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c NOVA 3 Ciabatta rolls
224
kcal
2.4
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Asian Sesame Vinaigrette Dressing
167
kcal
15
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Sourdough bread
211
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.8 g protein
Buffalo ranch dip
35
kcal
3.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 5 g protein
NOVA 4 Whole grain
273
kcal
4.6
Fat g
6.8
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
c Asiago Mac & Cheese
73
kcal
4
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
NOVA 4 Caesar
333
kcal
33.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 0 g protein
d NOVA 4 Fuji Apple
367
kcal
30
Fat g
20
Sugar g
1
Salt g
per 100 g · 0 g protein
NOVA 4 Greek Vinaigrette & Marinade
400
kcal
40
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 0 g protein
NOVA 4 Mac & Cheese
212
kcal
12.7
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein