Brand
Nile Spice
4 Nile Spice products average 560 kcal, 15 g of sugars and 34.4 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Soup, Lentil (5.8 g per 100 g)
d NOVA 3
Soup, Lentil
346
kcal
3.9
Fat g
5.8
Sugar g
3.2
Salt g
per 100 g · 23.1 g protein
c NOVA 4
Black Bean Soup
705
kcal
5.2
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 41.1 g protein
a NOVA 3
Couscous Lentil Curry
628
kcal
3.2
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 31.9 g protein
d NOVA 4
Chicken Vegetable Soup
—
kcal
15.6
Fat g
31.2
Sugar g
0
Salt g
per 100 g · 41.6 g protein