Brand
Nacho
9 Nacho products average 181 kcal, 0.1 g of sugars and 17.3 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Atum Posta ao Natural (0 g per 100 g)
Fishes 1,091Canned fishes 892Tunas in sunflower oil 648Tunas in brine 377Tuna in brine 318Canned mussels 297Clam 60Ensalada california 2
a NOVA 3 Atum Posta ao Natural
80
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Mejillones en escabeche
161
kcal
8.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c NOVA 3 Atum Posta em Óleo Vegetal
372
kcal
32
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Atun claro natural
78
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
b NOVA 3 Almejas al natural
84
kcal
1.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b Atun
169
kcal
11
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b Filetes de caballa
194
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
c Atún en aceite vegetal
372
kcal
32
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b Ensalada de atún california
120
kcal
6.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.7 g protein