Brand
Marks & Spencers
835 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Cakes 9,259Cereals and their products 8,318
Mango & Peach Whole Milk Live Yogurt
77
kcal
2.7
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
HYDRATING VITAMIN WATER with ELECTROLYTES Pineapple & Passion Fruit juice
20
kcal
0
Fat g
—
Sugar
17.7
Salt g
per 100 g · 0 g protein
Courgette spaghetti
25
kcal
0.6
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
Deliciously versatile miso & ponzu
202
kcal
19.3
Fat g
4.3
Sugar g
2.5
Salt g
per 100 g · 1.9 g protein
NOVA 4 Extra Dry Gin and Diet Tonic
Nutrition data not available
Coconut Sultana & Nut Mix
590
kcal
46.5
Fat g
19.8
Sugar g
0
Salt g
per 100 g · 14.3 g protein
Potato Hoops
492
kcal
22
Fat g
2
Sugar g
5
Salt g
per 100 g · 3.2 g protein
Manchedo et chorizo
295
kcal
23.9
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 12.5 g protein
Roast Aubergine
250
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 0 g protein
2 British Beef Sirloin Steaks
201
kcal
12.7
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
Indian Style British Chicken Thigh Fillets
126
kcal
3.8
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 17 g protein
Ox tongue
112
kcal
7.1
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 24.9 g protein
NOVA 4
Salted caramel flavour protein bars coated in milk chocolate with added sweetener
374
kcal
13.9
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 38.1 g protein
Peppermint Infusion Tea Bags
0
kcal
0.1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
Bhuna aux gamas
77
kcal
3.8
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
Fruit Salad
47
kcal
0.3
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
Gold Instant Coffee
296
kcal
1.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
NOVA 4 Earl grey green teabags
Nutrition data not available
Hot English Mustard
56
kcal
3.4
Fat g
0.7
Sugar g
10.9
Salt g
per 100 g · 2.3 g protein