Brand
Market Basket
385 Market Basket products average 273 kcal, 14 g of sugars and 9.6 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Pumpkin seeds (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Cakes 9,247
NOVA 4 Premium English muffin
246
kcal
1.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
a Rigatoni
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a
Pasture Raised Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 4 Bread
269
kcal
3.9
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
c Creamer
133
kcal
10
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
e NOVA 1
Organic Amber Agave Nectar
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e Less sodium soy sauce
67
kcal
0
Fat g
13.3
Sugar g
7.3
Salt g
per 100 g · 0 g protein
a Whole almonds raw
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
NOVA 1 Milk
Nutrition data not available
NOVA 4 12 donuts Cinnamon
404
kcal
17.5
Fat g
29.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
d Corned Beef Hash
181
kcal
10.8
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
b Whole Wheat
233
kcal
3.5
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Cut Corn
Nutrition data not available
e Tortellini
432
kcal
8.9
Fat g
5.4
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
c Half and half
133
kcal
11.7
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
NOVA 3 Product 0044030538911
333
kcal
23.3
Fat g
—
Sugar
—
Salt
per 100 g · 30 g protein
Premium Lemonade
50
kcal
0
Fat g
11.7
Sugar g
—
Salt
per 100 ml · 0 g protein
Greek Nonfat Yogurt Plain
59
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
Traditional Pasta Sauce
58
kcal
1.3
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 1.7 g protein
NOVA 4 Original Style Fig Bars
100
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
Mayonnaise
714
kcal
78.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 0 g protein
c NOVA 2 Market basket vegetable oil
857
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3 Provolone Cheese
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
a NOVA 3 Sunflower seeds
679
kcal
57.1
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein