Brand
Kroger
3,293 Kroger products average 258 kcal, 12.3 g of sugars and 9.6 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Spreadable Butter (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
a NOVA 4 Small Curd Cottage Cheese
71
kcal
0
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
d NOVA 3
Mackerel
200
kcal
10.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.5 g protein
NOVA 1 Grade A Extra Large Eggs
143
kcal
8.9
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 3 Peanuts Salted with Sea Salt
79
kcal
6.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a NOVA 3 Premium Chicken Breast Chunk In Water
195
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 41.4 g protein
e NOVA 4 Barbecue Sauce
167
kcal
0
Fat g
36.1
Sugar g
2.9
Salt g
per 100 g · 0 g protein
a NOVA 1 Brussels Sprouts
53
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b Arborio Rice
356
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 3
Sliced Green Beans
14
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e NOVA 4
Teriyaki Smokehouse Beef Jerky
286
kcal
3.6
Fat g
21.4
Sugar g
4.5
Salt g
per 100 g · 42.9 g protein
NOVA 4 Mayo with Olive Oil Mayonnaise
400
kcal
40
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 0 g protein
b NOVA 4
Spicy Chili Hot Beans
100
kcal
0.8
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 5.4 g protein
NOVA 1 Whole Wheat Flour
321
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Buttermilk Ranch Dressing
350
kcal
0
Fat g
71.7
Sugar g
0.5
Salt g
per 100 g · 0 g protein
NOVA 4 Mexican Style Blend Cheese
393
kcal
32.1
Fat g
—
Sugar
0.5
Salt g
per 100 g · 21.4 g protein
NOVA 4 Mini semi-sweet chocolate morsels
533
kcal
26.7
Fat g
53.3
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b NOVA 1
Quarter Pound Burgers
177
kcal
8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.3 g protein
d NOVA 3 Mozzarella Cheese Slices
286
kcal
19.1
Fat g
—
Sugar
0
Salt g
per 100 g · 23.8 g protein
e NOVA 3 Swiss Cheese Slices
381
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g
a NOVA 1
100% Whole Grain Thin Spaghetti
321
kcal
2.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c English Muffin
228
kcal
0.9
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 8.8 g protein
e NOVA 4 Chocolate Syrup
—
kcal
0
Fat g
—
Sugar
1.6
Salt g
per 100 g · 0 g protein
c NOVA 4
Value, Diet Soda, Cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3
Pre Packaged Bulk Roasted & Salted Almonds
607
kcal
53.6
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 21.4 g protein