Brand

KFC

412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Boxmaster® Original (0 g per 100 g)

a b c d e
412 products
e
KFC, Popcorn Nuggets Go Cup
KFC · 1 serving(s)
572 kcal
32 Fat g
0 Sugar g
4 Salt g
per 100 g · 18 g protein
Entrees
a
KFC, Kentucky Grilled Chicken Whole Wing
KFC · 1 serving(s)
63 kcal
3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Appetizers sides
e
KFC, Potato Wedges, Family
KFC · 1 serving(s)
— kcal
63 Fat g
0 Sugar g
8.4 Salt g
per 100 g · 16 g protein
Fried potatoes
c
KFC, Tropicana Pink Lemonade, 16 Fl Oz
KFC · 16 fl oz
10 kcal
0 Fat g
2.5 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Tropicana Light Lemonade, 30 Fl Oz
KFC · 30 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
KFC, Ketchup
KFC · 1 serving(s)
32 kcal
0 Fat g
6 Sugar g
0.6 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
KFC, Oatmeal Raisin Cookie
KFC · 1 serving(s)
150 kcal
6 Fat g
13 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Desserts
e
KFC, Potato Wedges, Family
KFC · 1 serving(s)
— kcal
63 Fat g
0 Sugar g
8.4 Salt g
per 100 g · 16 g protein
Fried potatoes
b
KFC, Pepsi, 30 Fl Oz
KFC · 30 fl oz
5 kcal
0 Fat g
1.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
KFC, Miranda Strawberry, 12 Fl Oz
KFC · 12 fl oz
15 kcal
0 Fat g
3.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Diet Mountain Dew, 30 Fl Oz
KFC · 30 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Diet Pepsi, 16 Fl Oz
KFC · 16 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Lipton Brisk Raspberry Tea, 20 Fl Oz
KFC · 20 fl oz
4 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
KFC, Spicy Crispy Chicken Whole Wing
KFC · 1 serving(s)
120 kcal
8 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Appetizers sides
c
KFC, Hidden Valley The Original Ranch Fat Free Dressing
KFC · 1 serving(s)
36 kcal
0 Fat g
2 Sugar g
1 Salt g
per 100 g · 1 g protein
Toppings ingredients
c
KFC, Mountain Dew, 20 Fl Oz
KFC · 20 fl oz
9 kcal
0 Fat g
2.2 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Pepsi Zero Sugar, 20 Fl Oz
KFC · 20 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
d
KFC, BBQ Baked Beans, Individual
KFC · 1 serving(s)
242 kcal
1.5 Fat g
18 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Appetizers sides
c
KFC, 7UP, 12 Fl Oz
KFC · 12 fl oz
11 kcal
0 Fat g
2.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Diet Pepsi Wild Cherry Pepsi, 16 Fl Oz
KFC · 16 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
KFC, Diet Pepsi Wild Cherry Pepsi, 30 Fl Oz
KFC · 30 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
KFC, Apple Turnover
KFC · 1 serving(s)
226 kcal
10 Fat g
12 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Baked goods
d
KFC, Chicken Littles
KFC · 1 serving(s)
295 kcal
15 Fat g
3 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Sandwiches
e
KFC, BBQ Baked Beans, Family
KFC · 1 serving(s)
749 kcal
5 Fat g
52 Sugar g
6.4 Salt g
per 100 g · 46 g protein
Appetizers sides