Brand
KFC
412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Boxmaster® Original (0 g per 100 g)
Groceries 59,922Snacks 35,657Beverages 22,479Toppings ingredients 6,785Sandwiches 6,536Salads 4,690Entrees 3,741Desserts 3,370Meats 3,357Appetizers sides 2,361Hamburgers 1,425Chicken nuggets 1,172
e
KFC, Popcorn Nuggets Go Cup
572
kcal
32
Fat g
0
Sugar g
4
Salt g
per 100 g · 18 g protein
a
KFC, Kentucky Grilled Chicken Whole Wing
63
kcal
3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 9 g protein
e
KFC, Potato Wedges, Family
—
kcal
63
Fat g
0
Sugar g
8.4
Salt g
per 100 g · 16 g protein
c
KFC, Tropicana Pink Lemonade, 16 Fl Oz
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Tropicana Light Lemonade, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Ketchup
32
kcal
0
Fat g
6
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c
KFC, Oatmeal Raisin Cookie
150
kcal
6
Fat g
13
Sugar g
0.2
Salt g
per 100 g · 2 g protein
e
KFC, Potato Wedges, Family
—
kcal
63
Fat g
0
Sugar g
8.4
Salt g
per 100 g · 16 g protein
b
KFC, Pepsi, 30 Fl Oz
5
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Miranda Strawberry, 12 Fl Oz
15
kcal
0
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Mountain Dew, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Pepsi, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Lipton Brisk Raspberry Tea, 20 Fl Oz
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Spicy Crispy Chicken Whole Wing
120
kcal
8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c
KFC, Hidden Valley The Original Ranch Fat Free Dressing
36
kcal
0
Fat g
2
Sugar g
1
Salt g
per 100 g · 1 g protein
c
KFC, Mountain Dew, 20 Fl Oz
9
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Pepsi Zero Sugar, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, BBQ Baked Beans, Individual
242
kcal
1.5
Fat g
18
Sugar g
2.1
Salt g
per 100 g · 14 g protein
c
KFC, 7UP, 12 Fl Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Pepsi Wild Cherry Pepsi, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Pepsi Wild Cherry Pepsi, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Apple Turnover
226
kcal
10
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 2 g protein
d
KFC, Chicken Littles
295
kcal
15
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 14 g protein
e
KFC, BBQ Baked Beans, Family
749
kcal
5
Fat g
52
Sugar g
6.4
Salt g
per 100 g · 46 g protein