Brand
KFC
412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Boxmaster® Original (0 g per 100 g)
Groceries 59,922Snacks 35,674Beverages 22,491Toppings ingredients 6,785Sandwiches 6,536Salads 4,690Entrees 3,741Desserts 3,370Meats 3,356Appetizers sides 2,361Hamburgers 1,425Chicken nuggets 1,172
a
KFC, Extra Crispy Chicken Tenders
135
kcal
7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10 g protein
b
KFC, Lipton Brisk Raspberry Tea, 12 Fl Oz
7
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
KFC, Lemon Juice Packet
4
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c
KFC, Extra Crispy Chicken Whole Wing
177
kcal
13
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10 g protein
b
KFC, Diet Mountain Dew, 12 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Fiery Buffalo Hot Wings
72
kcal
4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4 g protein
b
KFC, Miranda Strawberry, 30 Fl Oz
6
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Pepsi, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Lipton Brisk No Calorie Peach Iced Green Tea, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, SoBe Lifewater Yumberry Pomegranate, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Tropicana Fruit Punch, 16 Fl Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Original Recipe Chicken Thigh
279
kcal
19
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 19 g protein
b
KFC, Lipton Brisk Unsweetened No Lemon Iced Tea, 12 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Lipton Brisk Unsweetened No Lemon Iced Tea, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Lipton Brisk No Calorie Peach Iced Green Tea, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Cafe Valley Mini Lemon Cake
301
kcal
13
Fat g
31
Sugar g
0.6
Salt g
per 100 g · 3 g protein
d
KFC, KFC Creamy Parmesan Caesar Dressing
258
kcal
26
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 2 g protein
c
KFC, Chocolate Chip Cookie
164
kcal
8
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 1 g protein
b
KFC, Diet Sierra Mist, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Grape Jelly Packet
36
kcal
0
Fat g
7
Sugar g
0
Salt g
per 100 g · 0 g protein
e
KFC, Reeses Peanut Butter Pie
305
kcal
17
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c
KFC, Sweet N Tangy Dipping Sauce Cup
48
kcal
0
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c
KFC, Miranda Strawberry, 16 Fl Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Mountain Dew, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein