Brand
KFC
412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Boxmaster® Original (0 g per 100 g)
Groceries 59,927Snacks 35,662Beverages 22,486Toppings ingredients 6,785Sandwiches 6,536Salads 4,690Entrees 3,741Desserts 3,370Meats 3,356Appetizers sides 2,361Hamburgers 1,425Chicken nuggets 1,172
c
KFC, Tropicana Fruit Punch, 12 Fl Oz
15
kcal
0
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Lipton Brisk No Calorie Peach Iced Green Tea, 12 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Mountain Dew, 16 Fl Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Miranda Strawberry, 12 Fl Oz
15
kcal
0
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, KFC Livers
233
kcal
13
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17 g protein
e
KFC, Spicy Crispy Chicken Breast
344
kcal
20
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 30 g protein
c
KFC, Sierra Mist, 12 Fl Oz
14
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Pepsi Zero Sugar, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Tropicana Light Lemonade, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Mountain Dew, 16 Fl Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Biscuit
185
kcal
9
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 4 g protein
c
KFC, Summertime BBQ Dipping Sauce Cup
36
kcal
0
Fat g
8
Sugar g
0.8
Salt g
per 100 g · 0 g protein
c
KFC, Manzanita Sol, 20 Fl Oz
9
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Strawberry Jam Packet
36
kcal
0
Fat g
6
Sugar g
0
Salt g
per 100 g · 0 g protein
c
KFC, Tropicana Fruit Punch, 20 Fl Oz
9
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Tropicana Pink Lemonade, 20 Fl Oz
8
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Pepsi, 16 Fl Oz
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Potato Wedges, Individual
269
kcal
13
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 4 g protein
c
KFC, Ketchup
32
kcal
0
Fat g
6
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c
KFC, Buttermilk Ranch Dipping Sauce Cup
98
kcal
10
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e
KFC, Chicken Pot Pie
794
kcal
46
Fat g
7
Sugar g
5.3
Salt g
per 100 g · 29 g protein
b
KFC, Dole Classic Lemonade, 20 Fl Oz
5
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Musselmans Applesauce
48
kcal
0
Fat g
8
Sugar g
0
Salt g
per 100 g · 0 g protein
a
KFC, Corn On The Cob, Family
322
kcal
2
Fat g
11
Sugar g
0
Salt g
per 100 g · 9 g protein