Brand
KFC
412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Boxmaster® Original (0 g per 100 g)
Groceries 59,927Snacks 35,662Beverages 22,486Toppings ingredients 6,785Sandwiches 6,536Salads 4,690Entrees 3,741Desserts 3,370Meats 3,356Appetizers sides 2,361Hamburgers 1,425Chicken nuggets 1,172
b
KFC, Pepsi Zero Sugar, 12 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
KFC, Mashed Potatoes, Family
425
kcal
13
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 8 g protein
e
KFC, BBQ Baked Beans, Family
749
kcal
5
Fat g
52
Sugar g
6.4
Salt g
per 100 g · 46 g protein
c
KFC, Finger Lickin Good Dipping Sauce Cup
132
kcal
12
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 1 g protein
e
KFC, Hot Wings Go Cup
461
kcal
25
Fat g
0
Sugar g
3
Salt g
per 100 g · 16 g protein
b
KFC, Diet Pepsi Wild Cherry Pepsi, 12 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Mug Root Beer, 12 Fl Oz
12
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Dr Pepper, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Macaroni & Cheese, Individual
162
kcal
6
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 5 g protein
c
KFC, Dr Pepper, 12 Fl Oz
12
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Pepsi, 20 Fl Oz
8
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
KFC, Chicken Pot Pie
794
kcal
46
Fat g
7
Sugar g
5.3
Salt g
per 100 g · 29 g protein
b
KFC, Lipton Brisk Sweet Iced Tea, 16 Fl Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
KFC, Popcorn Nuggets, Large
615
kcal
39
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 27 g protein
b
KFC, Diet Pepsi Wild Cherry Pepsi, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Kentucky Grilled Chicken Thigh
217
kcal
9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c
KFC, Honey Mustard Dipping Sauce Cup
114
kcal
10
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c
KFC, Finger Lickin Good Dipping Sauce Cup
132
kcal
12
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 1 g protein
c
KFC, Wild Cherry Pepsi, 12 Oz
14
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Mountain Dew, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Extra Crispy Chicken Thigh
149
kcal
9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b
KFC, Lipton Brisk No Calorie Peach Iced Green Tea, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, KFC Famous Bowl, Snack Size
273
kcal
13
Fat g
9
Sugar g
2
Salt g
per 100 g · 11 g protein
d
KFC, Kentucky Grilled Chicken Breast
215
kcal
7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 38 g protein