Brand
Iper
470 Iper products average 296 kcal, 9.9 g of sugars and 10.3 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Altevette acqua naturale (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Yogurts 12,469Pastas 8,860Virgin olive oils 8,190Pizzas 7,486Sausages 6,763Honeys 6,608Plant-based beverages 6,459White hams 6,372Dark chocolates 6,168
e Crema alle nocciole
521
kcal
28
Fat g
59
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
c Scamorza
312
kcal
24
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 22 g protein
d Cheddar
388
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
a Mandorle Bio
612
kcal
53
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 26 g protein
b Uova extra fresche
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d ZeroTre Bio biscotti
425
kcal
8.9
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
e Bresaola
162
kcal
4
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 31 g protein
d Panna fresca
343
kcal
36
Fat g
2.7
Sugar g
0.1
Salt g
per 100 ml · 2.1 g protein
c Yogurt intero banana
96
kcal
3.1
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e Salame Milano
352
kcal
29
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 22 g protein
e Pecorino romano DOP
401
kcal
33
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 26 g protein
b Latte microfiltrato parzialmente scremato senza lattosio
47
kcal
1.6
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d Confettura extra di frutti di bosco
183
kcal
0
Fat g
42
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
d Patatine gusto piccante
535
kcal
34
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
a Filetti di merluzzo
180
kcal
8.3
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d Taleggio dop
312
kcal
26
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c Cotolette con filetti di pollo surgelate
208
kcal
8.9
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c Latte UHT intero
65
kcal
3.6
Fat g
4
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
e Cioccolato fondente 60%
561
kcal
37
Fat g
39
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
b Ghiaccioli
80
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
d Pizza Stirata Margherita
264
kcal
10
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Scamorza affumicata
312
kcal
24
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 22 g protein
Burro
747
kcal
83
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein
d Mascarpone
411
kcal
42
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein